Francesca Maximé – ReRooted – Ep. 7 – Waking Up to Racism with Patti Digh
Author Patti Digh visits the ReRooted Podcast for a conversation about understanding systemic racism and waking up to our own biases. Patti Digh is…
Author Patti Digh visits the ReRooted Podcast for a conversation about understanding systemic racism and waking up to our own biases. Patti Digh is…
Joseph continues his exploration of the awakening factor of concentration, how it can be cultivated through virtue and morality, and the methods that can…
Raghu is joined by activist Alastair McIntosh for a conversation about integrating spirituality, environmental conservation and social activism. Alastair McIntosh has been described by…
Dale reflects on the nature of suffering, offers contemplations for developing compassion, and defines the qualities of a compassionate heart. Three Responses to Suffering…
In this talk from 1976, Ram Dass reflects on the motives for spiritual practice that can liberate us or keep us stuck in our…
For the 101st episode of the Metta Hour Podcast, Sharon speaks with clinical psychologist and author, Dr. Urszula Klich. Urszula Klich teaches self-regulation to…
Francesca Maximé sits down for a conversation with somatic psychologist Pat Ogden about applying mindfulness towards the ways that our bodies and minds relate…
Live from the 5th Annual “Spring on Maui” Retreat, Raghu Markus is joined on stage by Anne Lamott, Duncan Trussell and Pete Holmes for…
Lama Surya Das explores the three vital points that strike to the heart of the matter of recognizing, exercising, and stabilizing our own Buddha…