Sharon Salzberg – Metta Hour – Ep. 87 – Ruth King
In Episode 87 of the Metta Hour Podcast, Sharon speaks with author, teacher and activist, Ruth King. Ruth is an international teacher in the Insight…
Sharon Salzberg – Metta Hour Podcast
Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness to the West and into mainstream culture since 1974, when she first began teaching. Sharon is the co-founder of the first western meditation center in the US: The Insight Meditation Society, in Barre, MA. She has authored ten books, including the New York Times bestseller, Real Happiness, her seminal work, Lovingkindness and her 2017 release, Real Love: The Art of Mindful Connection. Acclaimed for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast, The Metta Hour, with over 70 episodes. Learn more at www.sharonsalzberg.com
Photo via Tawni Bannister
Most Recent Sharon Salzberg Metta Hour Podcasts
Sharon Salzberg – Metta Hour – Ep. 86 – Oren Jay Sofer
In Episode 86 of the Metta Hour Podcast, Sharon speaks with teacher and author, Oren Jay Sofer. Oren Jay Sofer is a member of…
Sharon Salzberg – Metta Hour – Ep. 85 – Elisha Goldstein, Ph.D.
For the 85th episode of the Metta Hour Podcast, Sharon speaks with colleague Elisha Goldstein, Ph.D. Elisha Goldstein is a speaker and author who…
Sharon Salzberg – Metta Hour – Ep. 84 – Lama Tsomo
For Episode 84 of the Metta Hour Podcast, Sharon speaks with Lama Tsomo, an American lama, author, and co-founder of the Namchak Foundation. Lama…
Sharon Salzberg – Metta Hour – Ep. 83 – John O’Donohue
For Episode 83 of the Metta Hour Podcast, enjoy this conversation from the archives between Sharon and beloved author and Celtic mystic, John O’Donohue….
Sharon Salzberg – Metta Hour – Ep. 82 – Rich Fernandez
In Episode 82 of the Metta Hour Podcast, Sharon speaks with Rich Fernandez, Ph.D. Rich Fernandez is the CEO of the Search Inside Yourself Leadership…
Sharon Salzberg – Metta Hour – Ep. 81 – Lama Tsultrim Allione
Sharon speaks with longtime colleague Lama Tsultrim Allione for the 81st episode of the Metta Hour Podcast. Sharon and Lama Tsultrim open the conversation…
Sharon Salzberg – Metta Hour – Ep. 80 – Rhonda V. Magee
For the 80th episode of the Metta Hour Podcast, Sharon sits down with colleague Rhonda V. Magee. Rhonda V. Magee is Professor of Law…
Sharon Salzberg – Metta Hour – Ep. 79 – Radical Love with Dr. Omid Safi
For the 79th episode of the Metta Hour Podcast, Sharon sits down with writer and teacher, Omid Safi. Omid is the Director of Duke…