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Sharon Salzberg joins Joseph Goldstein to talk about how Metta, or loving-kindness, is an expression of generosity, and to answer questions from the audience at the 2018 Open Your Heart in Paradise Retreat on Maui. 

Joseph Goldstein – Insight Hour – Ep. 108 – Metta & Generosity w/ Sharon Salzberg

August 2, 2021
 |  Joseph Goldstein

Sharon Salzberg joins Joseph Goldstein to talk about how Metta (lovingkindness) is an expression of generosity, and to answer questions from the audience at…

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Francesca Maximé – ReRooted – Ep. 54 – What Happened to You? with Dr. Bruce Perry (Pt. 1)

July 30, 2021
 |  Francesca Maximé

Dr. Bruce Perry rejoins Francesca to share on trauma, resilience, and healing, power dynamics and the collective, as well as the stress response and…

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sharon-salzberg-metta-hour-ep-163-vlada-bortnik

Sharon Salzberg – Metta Hour – Ep. 163 – Vlada Bortnik

July 30, 2021
 |  Sharon Salzberg

For episode 163 of the Metta Hour Podcast, Sharon speaks with Vlada Bortnik. Vlada is co-founder and CEO of Marco Polo, the popular video…

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Chris Grosso – The Indie Spiritualist – Ep. 124 – Grace and Grit with Sebastian Siegel

July 29, 2021
 |  Chris Grosso

Chris Grosso welcomes director Sebastian Siegel for a conversation about his new movie, Grace and Grit, based on philosopher Ken Wilber’s book.  Sebastian Siegel…

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Krishna Das answers questions about raising Kundalini, how chanting can help us deal with suffering, and the influence of great beings on our lives, plus he leads a round of chanting.

Krishna Das – Pilgrim Heart – Ep. 101 – Raising Kundalini

July 27, 2021
 |  Krishna Das

Krishna Das answers questions about raising Kundalini, how chanting can help us deal with suffering, and the influence of great beings on our lives,…

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For episode 158 Kristin Neff returns to the Metta Hour to talk about her new book, Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive.

Sharon Salzberg – Metta Hour – Ep. 159 – Kristin Neff

July 26, 2021
 |  Sharon Salzberg

For episode 158 Kristin Neff returns to the Metta Hour to talk about her new book, Fierce Self-Compassion: How Women Can Harness Kindness to…

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Mindrolling – Raghu Markus – Ep. 402 – A Dialogue on Abundance & Power w/ Brandon Beachum

July 23, 2021
 |  Raghu Markus

Raghu Markus welcomes fellow podcaster Brandon Beachum to Mindrolling for a conversation encircling the concepts of abundance and power. Brandon Beachum is the author of…

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Building a bridge from separation to connection, Ram Dev offers practices for staying grounded, working with emotions like grief, and transmuting fear into love.

Ram Dev (Dale Borglum) – Healing at the Edge – Ep. 67 – From Separation to Connection

July 21, 2021
 |  Ram Dev Dale Borglum

Building a bridge from separation to connection, Ram Dev offers practices for staying grounded, working with emotions like grief, and transmuting fear into love….

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Alan Watts illuminates the connections between Taoism and relativity, technology and human evolution, culture and seperation, Saints and rascals, you and not-you, as well as difference and unity.

Alan Watts – Being in the Way – Ep. 3 – In Your Own Way

July 19, 2021
 |  Alan Watts

Alan Watts illuminates the connections between Taoism and relativity, technology and human evolution, culture and seperation, Saints and rascals, you and not-you, as well…

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Be Here Now Network

The Be Here Now Network offers weekly doses of digestible Eastern philosophy from a range of spiritual teachers in the form of mindfulness podcasts, articles and videos. The “Be Here Now” adage is an important aphorism from Ram Dass and serves as a mantra for those on their own path towards self-discovery. For spiritual seekers and mindfulness advocates, our consciousness podcasts are a leading source for insightful information. We believe that we can change the world by changing our own hearts and radiate that presence out to the world, one heart at a time.

Mindfulness Podcasts, Articles & Videos

Whether you are looking for a mindfulness podcast, a conscious loving article or video teachings, the Be Here Now Network has a range of resources and teachers to help you on your spiritual path. For day-to-day spiritual guidance or easy strategies for cultivating mindfulness, the Be Here Now network provides a community for you to lean on. Every generation needs teachers and we are dedicated to insightful entertainment and concise bits of wisdom. Podcasts have become increasingly popular forms of entertainment and ways of getting information in a quick and easy format. Podcasts are easily downloaded audio files that you can access via the Internet or on your phone or computer. Mindfulness podcasts can help you become more centered and calm as well as provide instructions in various methods that can help you balance your day to day life. Our mindfulness podcasts explore important issues concerning the modern spiritual seeker. The Be Here Now network offers poignant insight from the wisdom keepers of today.
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