Integrating the self, identity, and belonging; mindfulness researcher, Dr. Dan Siegel, joins Raghu Markus to explore his new book, IntraConnected.
“From a mathematical point of view, the modern construction of a separate solo self is actually a violation of a complex system’s ability to adapt and learn.” – Dr. Dan Siegel
In this episode Raghu Markus and Dr. Dan Siegel ponder:
- The integration of self, identity, and belonging
- Radical Trauma and losing the sense of self
- Science and contemplative wisdom
- The Optimal Flow of Harmony
- Death as a space of possibility
- Being a part of a whole
About Dr. Dan Siegel:
Dr. Siegel is a Clinical Professor of Psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person seminars that focus on how the development of Mindsight in individuals, families, and communities can be enhanced by examining the interface of human relationships and basic biological processes. His psychotherapy practice includes children, adolescents, adults, couples, and families. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel’s Mindsight approach.
Keep up with Dr. Dan Siegel and purchase his books on his website here
About Raghu Markus:
Raghu Markus spent 18 months in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s when he was the program director of CKGM-FM in Montreal.
In 1974, he collaborated with Ram Dass on the box set Love Serve Remember. In 1990, he launched Triloka Records, which established itself as a critical leader in the development of world music. For 17 years, Triloka was home to such artists as Krishna Das, Hugh Masekela, Walela, Jai Uttal and transformational media projects that featured Ram Dass, Deepak Chopra, and Les Nubians.
Raghu lives in Ojai, California, and is the Executive Director of the Love Serve Remember Foundation. In 2016, he co-founded the Be Here Now Network, where he hosts the Ram Dass Here & Now podcast, as well as his own Mindrolling podcast. He is the producer of Becoming Nobody, a Ram Dass documentary feature film that was released in 2019.
Check Out More From The Mindrolling Podcast:
Tune into Ep. 295 of Mindrolling: An Honest Journey with Anne Lamott, Duncan Trussell and Pete Holmes
Check out Ep. 335 of Mindrolling: Courage, Trust, and Love with Ram Dass and Duncan Trussell
Listen to Ep. 289 of Mindrolling featuring lessons from Tibetan teacher Yongey Mingyur Rinpoche
Tune into Ep. 321 of Mindrolling: Rewriting Our Scripts with Duncan Trussell and Dr. Robert Svoboda to learn about karma and changing false narratives.
For an episode on the inner journey, check out Ep. 216 of Mindrolling: Duncan Trussell, Sharon Salzberg and David Nichtern Live
Photo via Gage Skidmore