Sharon Salzberg – Metta Hour – Ep. 218 – Real Life Series with Valarie Kaur

For episode 218 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book by the same name, “Real Life.”

This interview features a conversation between Sharon and Valarie Kaur, recorded for the Living An Authentic Life Summit.

Valarie Kaur is a renowned civil rights leader, lawyer, award-winning filmmaker, educator, innovator, and best-selling author of “See No Stranger.” In Fall 2022, President Biden honored Valarie at the White House in the first-ever Uniters Ceremony, naming her as one of 16 leaders whose work is healing America. Her work has ignited a national movement to reclaim love as a force for justice.

Today, she leads the Revolutionary Love Project to inspire and equip people across America to build community.

To learn more about Valarie’s work, visit her website at
Listen to more from Sharon Salzberg:
Jump into the first episode of the Real Life Series with Jon Kabat-Zinn
Tune into Ep. 1 of the Metta Hour to learn about The Buddha Within
Reggie Hubbard kicks off Sharon’s Mental Health Series on Episode 210 of the Metta Hour Podcast
Hear from Tara Brach and Sharon Salzberg in Ep. 56 of Metta Hour