Ram Dass – Here and Now Bonus Episode – Behind the Clinging

Raghu Markus returns to Here and Now to present this bonus excerpt from a talk titled “Behind the Clinging,” which features Ram Dass discussing how to deal with neuroses, fear, and family.

“Is there a way of extricating the awareness? Not by trying to be happy where you were sad, which is feeding the whole reality of that polarity, but just pulling the awareness back. So I would say if you came to me and said, ‘I’m feeling this deep, deep feeling of unworthiness and loneliness and sadness and I’ve always felt it. What should I do?’ I would say, ‘Go back and sit down and follow your breath.’” – Ram Dass

In this portion of his talk about going “Behind the Clinging,” Ram Dass explores:

  • Dealing with depression and sadness, and making friends with all of your neuroses instead of trying to get rid of them
  • Coming to the edge of fear and embracing it in a soft way without pushing against it
  • Dealing with family members who really know how to push your buttons and using those experiences as a way to grow

“And you begin to see how exquisitely the ego is articulated in such subtle ways, it’s such a beautiful painting, it is an incredible painting. The question is can you find a frame that allows you to see that it’s a painting because you see an edge of the sky at the corner? Go for the sky, don’t try to change the painting. Be a stylistic, happy, neurotic mess. Like me.” – Ram Dass

About Ram Dass:

Ram Dass’ spirit has been a guiding light for generations, carrying along millions on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharajji, with all who have listened to him.

Listen to more episodes of the Ram Dass Here and Now Podcast:

Go back to the very beginning of the journey as Ram Dass talks about his early years in life and the psychedelic experience that changed everything in Here and Now Ep. 1.
How does our perception shape our experience of suffering? Ram Dass investigates the many roots of suffering in Here and Now Ep. 132.
We all touch states of transcendence. Ram Dass explores how we can come into contact with the path of awakening in Here and Now Ep. 164.
Ram Dass breaks down the history of psychedelics and helps us understand the risks and rewards of these consciousness-altering chemicals in Here and Now Ep. 183.
Cut to the chase of what spiritual practice is all about. Ram Dass helps us escape the prison of our egos in Here and Now Ep. 201