Heart Wisdom with Jack Kornfield

Jack Kornfield – Heart Wisdom Podcast

Jack Kornfield is a prominent figure in modern mindfulness, renowned for his compassionate teachings that illuminate the path from self-interest and self-judgment toward genuine happiness. He trained as a Buddhist monk in Thailand, India, and Burma, which shaped his lifelong mission to share the benefits of meditation with a global audience.

After graduating from Dartmouth College in Asian Studies in 1967, Jack Kornfield joined the Peace Corps and worked on tropical medicine teams along the Mekong River valley. During his time abroad, he met and studied under esteemed Buddhist masters, including Ven. Ajahn Chah and Ven. Mahasi Sayadaw. This deep immersion in Buddhist monastic life laid the foundation for his future teachings.

Upon returning to the United States, Jack Kornfield co-founded the Insight Meditation Society in Barre, Massachusetts, alongside fellow teachers Sharon Salzberg and Joseph Goldstein. He later helped establish the Spirit Rock Center in Woodacre, California. Furthermore, his teachings have reached universities, spiritual centers, and international conferences worldwide. He has led meetings with the Dalai Lama and collaborated closely with many respected thought leaders of our time.

In addition to his extensive spiritual background, Jack Kornfield holds a Ph.D. in clinical psychology. He is also a devoted father and an active advocate for mindfulness. Indeed, his ability to combine Buddhist principles with modern insights has enriched countless lives.

Jack Kornfield has authored numerous books that have been translated into 20 languages, selling over a million copies. His works include A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart, After the Ecstasy, the Laundry, Teachings of the Buddha, Seeking the Heart of Wisdom, Living Dharma, A Still Forest Pool, Stories of the Spirit, Stories of the Heart, Buddha’s Little Instruction Book, The Art of Forgiveness, Lovingkindness and Peace, and Bringing Home the Dharma: Awakening Right Where You Are. Through these writings, Jack Kornfield shares essential wisdom that benefits both newcomers and experienced practitioners.

The Jack Kornfield Heart Wisdom Hour demonstrates his talent for blending long-standing Buddhist traditions with other mystical practices. Moreover, each discussion focuses on life’s daily predicaments and unveils a method for finding freedom from negativity.

If you wish to explore more talks and teachings from Jack Kornfield—along with other influential teachers such as Spring Washam, Ajahn Chah, and Tara Brach—visit Dharma Seed. This volunteer-run online resource is devoted to making Insight Meditation teachings accessible to all. For a comprehensive overview of Jack Kornfield’s teaching schedule, publications, and articles, feel free to visit his official website.

Heart Wisdom with Jack Kornfield – Ep. 15 – The Awakened Heart

We all carry questions about our lives and how we might find relief from the struggles we encounter throughout our mysterious incarnations. Who are…

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Heart Wisdom with Jack Kornfield – Ep. 14 – Simplicity and Sympathy

The spirit of simplicity, presence, and sympathy of heart can carry us through the most difficult and beautiful of times. When we learn to…

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Heart Wisdom with Jack Kornfield – Ep. 13 – Joy and it’s Causes

Mudita is the joy and happiness experienced for oneself and others. This joy is born into everyone, but is not limited to the innocence…

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Heart Wisdom with Jack Kornfield – Ep. 12 – The One Who Knows

Behind all the drama of our lives, there is something unchanging and ever-present, for everyone to discover. Our methods and practices point us in…

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Heart Wisdom with Jack Kornfield – Ep. 11 – Freedom of the Heart

The vastness of the human heart is as timeless as it is profound. No matter the circumstance, we can choose to remain openhearted, knowing…

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Heart Wisdom with Jack Kornfield – Ep. 10 – Nothing Left Out

‘It’s not the future of humanity, but the presence of eternity’. With this in mind, we begin to understand the necessity for acceptance, in…

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Heart Wisdom with Jack Kornfield – Ep. 9 – Through the Eyes of Wisdom

Wisdom is eternally gracious; it sees the world as it is, vast and ever changing. It allows us to become ourselves, to awaken to…

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Heart Wisdom with Jack Kornfield – Ep. 8 – Transforming Darkness

Transforming Darkness: In attempting to draw light into our lives, we inevitably encounter the intrinsic darkness that surrounds our existence. Our task, as honorable…

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Heart Wisdom with Jack Kornfield – Ep. 7 – Holding Identity Lightly

Consciousness itself is the witness to our lives, and we are born with it, in its purest form. It knows that what we often…

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