Heart Wisdom with Jack Kornfield

Jack Kornfield – Heart Wisdom Podcast

Jack Kornfield is a prominent figure in modern mindfulness, renowned for his compassionate teachings that illuminate the path from self-interest and self-judgment toward genuine happiness. He trained as a Buddhist monk in Thailand, India, and Burma, which shaped his lifelong mission to share the benefits of meditation with a global audience.

After graduating from Dartmouth College in Asian Studies in 1967, Jack Kornfield joined the Peace Corps and worked on tropical medicine teams along the Mekong River valley. During his time abroad, he met and studied under esteemed Buddhist masters, including Ven. Ajahn Chah and Ven. Mahasi Sayadaw. This deep immersion in Buddhist monastic life laid the foundation for his future teachings.

Upon returning to the United States, Jack Kornfield co-founded the Insight Meditation Society in Barre, Massachusetts, alongside fellow teachers Sharon Salzberg and Joseph Goldstein. He later helped establish the Spirit Rock Center in Woodacre, California. Furthermore, his teachings have reached universities, spiritual centers, and international conferences worldwide. He has led meetings with the Dalai Lama and collaborated closely with many respected thought leaders of our time.

In addition to his extensive spiritual background, Jack Kornfield holds a Ph.D. in clinical psychology. He is also a devoted father and an active advocate for mindfulness. Indeed, his ability to combine Buddhist principles with modern insights has enriched countless lives.

Jack Kornfield has authored numerous books that have been translated into 20 languages, selling over a million copies. His works include A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart, After the Ecstasy, the Laundry, Teachings of the Buddha, Seeking the Heart of Wisdom, Living Dharma, A Still Forest Pool, Stories of the Spirit, Stories of the Heart, Buddha’s Little Instruction Book, The Art of Forgiveness, Lovingkindness and Peace, and Bringing Home the Dharma: Awakening Right Where You Are. Through these writings, Jack Kornfield shares essential wisdom that benefits both newcomers and experienced practitioners.

The Jack Kornfield Heart Wisdom Hour demonstrates his talent for blending long-standing Buddhist traditions with other mystical practices. Moreover, each discussion focuses on life’s daily predicaments and unveils a method for finding freedom from negativity.

If you wish to explore more talks and teachings from Jack Kornfield—along with other influential teachers such as Spring Washam, Ajahn Chah, and Tara Brach—visit Dharma Seed. This volunteer-run online resource is devoted to making Insight Meditation teachings accessible to all. For a comprehensive overview of Jack Kornfield’s teaching schedule, publications, and articles, feel free to visit his official website.

Heart Wisdom with Jack Kornfield – Ep. 147 – Peace is Possible

Amidst Russia’s war on Ukraine, Jack Kornfield applies spiritual wisdom to remind us that peace is possible. This talk was originally live-streamed by Spirit…

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Heart Wisdom with Jack Kornfield – Ep. 146 – Setting an Intention of the Heart

Jack Kornfield inspires us with a dialogue on stillness, suffering, and how we can set intentions to help others. We enter into this dharma…

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Heart Wisdom with Jack Kornfield – Ep. 145 – Compassion in a Time of War Meditation

In this guided meditation, Jack Kornfield helps us to open our hearts and to extend compassion to all in a time of war. This…

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Heart Wisdom with Jack Kornfield – Ep. 144 – A Peaceful Heart in a Time of War & the Legacy of Thich Nhat Hanh

Jack Kornfield addresses the grief of the war in Ukraine, talking about how to have a peaceful heart in a time of war, and…

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Heart Wisdom with Jack Kornfield – Ep. 143 – Loving Witness Meditation

In this guided meditation, Jack Kornfield helps us settle into an embodied awareness where we can simply let the breath breathe itself and become…

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Heart Wisdom with Jack Kornfield – Ep. 142 – Becoming the Loving Witness

Opening to the Great Mystery, Jack Kornfield illuminates how we can traverse the tumultuous polarities of life from the mindful and freeing perspective of…

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Heart Wisdom with Jack Kornfield – Ep. 141 – How and Why We Become Enlightened

Jack Kornfield engages the topic of how and why we become enlightened, talking about how we can experience the qualities of enlightenment at different…

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Heart Wisdom with Jack Kornfield – Ep. 140 – Navigating Change with Equanimity & Compassion

In this dharma talk from 2014, Jack Kornfield explores how we can navigate the never-ending waves of change in our lives with loving awareness,…

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Heart Wisdom with Jack Kornfield – Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman

Jack Kornfield and Trudy Goodman join together to speak on the art and heart of forgiveness, and how forgiveness is an expression of what…

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