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For episode 139 of the Metta Hour, Sharon speaks with Jana Kiser.

Sharon Salzberg – Metta Hour – Ep. 139 – Real Change Series: Jana Kiser

October 26, 2020
 |  Sharon Salzberg

For episode 139 of the Metta Hour, Sharon speaks with Jana Kiser. Jana Kiser is a social entrepreneur and Harvard-trained educator. She has more…

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Dr. Michael Yellow Bird rejoins Francesca to discuss Indigenous mindfulness, anti-racism, and the neuroscience of healing through dance.

Francesca Maximé – ReRooted – Ep. 40 – Indigenous Mindfulness with Dr. Michael Yellow Bird

October 23, 2020
 |  Francesca Maximé

Dr. Michael Yellow Bird rejoins Francesca to discuss Indigenous mindfulness, anti-racism, and the neuroscience of healing through dance. Michael Yellow Bird, MSW, PhD is…

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In this dharma talk, Joseph Goldstein continues his exploration of the five hindrances, this time offering remedies to deal with the mental factors of sloth and torpor.

Joseph Goldstein – Insight Hour – Ep. 95 – Remedies for Sloth and Torpor

October 23, 2020
 |  Joseph Goldstein

In this dharma talk, Joseph Goldstein continues his exploration of the five hindrances, this time offering remedies to deal with the mental factors of…

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Viewing life as a series of lawfully unfolding events, Ram Dass shares rare stories and Eastern wisdom to elucidate the concepts of karma and reincarnation.

Ram Dass – Here and Now – Ep. 170 – Stories on Karma

October 22, 2020
 |  Ram Dass

Looking at life as a series of lawfully unfolding events, Ram Dass shares rare stories and Eastern wisdom that elucidate the concepts of karma…

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Comedian, actor, and writer Pete Holmes rejoins Raghu to reflect on his experiences with Ram Dass, sharing rare and hilarious stories exemplifying his deeply personal, spiritual transformation.

Mindrolling – Raghu Markus – Ep. 363 – Ram Dass’ Cannonball into the Abyss with Pete Holmes

October 21, 2020
 |  Raghu Markus

Comedian, actor and writer Pete Holmes rejoins Raghu to reflect on his experiences with Ram Dass, sharing rare and hilarious stories of his own…

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In this conversation, David and Sharon speak about how David became interested in his career as a researcher exploring how emotions shapes our lives.

Sharon Salzberg – Metta Hour – Ep. 138 – Real Change Series: David DeSteno

October 19, 2020
 |  Sharon Salzberg

For episode 138 of the Metta Hour, Sharon speaks with David DeSteno. David is a Psychologist who studies the ways in which emotions guide…

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Nina Rao hosts satsang elders Mirabai Bush, Parvati Markus, and Radha Baum in sharing stories from the female perspective about Indian mystic and Guru, Neem Karoli Baba.

Nina Rao – BHNN Guest Podcast – Ep. 65 – Women’s Stories of Neem Karoli Baba with Mirabai Bush, Parvati Markus, & Radha Baum

October 17, 2020
 |  Guest Podcasts, Nina Rao

Nina Rao hosts Satsang elders Mirabai Bush, Parvati Markus, and Radha Baum in sharing stories from the female perspective about Indian mystic and Guru,…

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Elisabeth Keller joins Konda Mason for a conversation about the intersection of land, race, money, and spirit, which is the story of America itself.

Konda Mason – Brown Rice Hour – Ep. 3 – Land, Race, Money, and Spirit with Elisabeth Keller

October 17, 2020
 |  Konda Mason

Elisabeth Keller joins Konda Mason for a conversation about the intersection of land, race, money, and spirit, which is the story of America itself….

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Ram Dev (Dale Borglum) discusses spiritual practice as a preparation for dying, how to work with the suffering of physical pain, and the best practices for compassionate, conscious caregiving.

Ram Dev (Dale Borglum) – Healing at the Edge – Ep. 54 – Dying, Pain, & Conscious Caregiving

October 15, 2020
 |  Ram Dev Dale Borglum

Ram Dev (Dale Borglum) discusses spiritual practice as a preparation for dying, how to work with the suffering of physical pain, and the best…

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Be Here Now Network

The Be Here Now Network offers weekly doses of digestible Eastern philosophy from a range of spiritual teachers in the form of mindfulness podcasts, articles and videos. The “Be Here Now” adage is an important aphorism from Ram Dass and serves as a mantra for those on their own path towards self-discovery. For spiritual seekers and mindfulness advocates, our consciousness podcasts are a leading source for insightful information. We believe that we can change the world by changing our own hearts and radiate that presence out to the world, one heart at a time.

Mindfulness Podcasts, Articles & Videos

Whether you are looking for a mindfulness podcast, a conscious loving article or video teachings, the Be Here Now Network has a range of resources and teachers to help you on your spiritual path. For day-to-day spiritual guidance or easy strategies for cultivating mindfulness, the Be Here Now network provides a community for you to lean on. Every generation needs teachers and we are dedicated to insightful entertainment and concise bits of wisdom. Podcasts have become increasingly popular forms of entertainment and ways of getting information in a quick and easy format. Podcasts are easily downloaded audio files that you can access via the Internet or on your phone or computer. Mindfulness podcasts can help you become more centered and calm as well as provide instructions in various methods that can help you balance your day to day life. Our mindfulness podcasts explore important issues concerning the modern spiritual seeker. The Be Here Now network offers poignant insight from the wisdom keepers of today.
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