Sharon Salzberg – Metta Hour – Ep. 34 – Taking Refuge


Taking Refuge

A welcome explanation of what it truly means to seek refuge in the Buddha, the Dharma, and the Sangha. Likening refuge to the Buddhist concept of ‘Bright Faith’, Sharon describes the power of possibility in keeping our spirits alive and moving. When our sense of limitation shifts from absolute truth to a simple mental construct, we begin to see the light beneath the door. In revolutionizing our relationship with ourselves we affirm our own ability to bring faith, hope, and understanding to any situation.


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