Sharon Salzberg – Metta Hour – Ep. 29 – Equanimity and Faith

equanimity

Sharon describes the spacious realm of equanimity and its role in cultivating and preserving an abiding sense of faith. When we can maintain a genuine presence with whatever comes our way, we open ourselves to the boundless compassion that stems from the deep knowing that we are a part of the larger fabric of the universe in which we exist.

photo via Sharon’s Instagram