Ram Dass – Here and Now – Ep. 294 – Different Forms of Yoga

In this talk from the 1980s, Ram Dass explores different forms of yoga—hatha, dhyan, jnana, bhakti, tantra, and more—and answers questions from the audience.

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This episode of Here and Now comes from an event in Irvine, CA, called “Living Consciously in the 1980s.”

  • Ram Dass talks about how it’s only when we realize we aren’t who we think we are that the journey of awakening begins. Fortunately, there is help along this path in the various types of yoga, or methods for coming into the One.
  • Ram Dass explores different forms of yoga, including hatha yoga (energy), dhyan yoga (meditation), jnana yoga (wisdom), bhakti yoga (devotion), and tantric yoga (senses). He says we should work with whichever form calls to us, or we can be a “chicken soup eclectic” like he is.
  • Finally, Ram Dass answers some questions from the audience. He talks about intuition, the darkness that comes before spiritual growth, social identities, dealing with attachment to your child’s predicament, and more.
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What I’m saying to you is, which yoga is appropriate for any human being, only that human being can figure out. And you can only figure it out by trying and testing and looking and quieting your heart and opening. One of you, it will be perfect for you to study and read holy book and Vedic tracts and things. For someone else, it’ll be absolutely perfect to start to work with the energy. For someone else, it’ll be perfect to do tantra. And it is not better or worse. These are merely different strategies. And some you will be sort of like I am, sort of like a chicken soup eclectic. And I do sort of play with all of these at a kind of superficial level.” – Ram Dass

About Ram Dass:

Ram Dass’s spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.

Listen to more episodes of the Ram Dass Here and Now Podcast:

Go back to the very beginning of the journey as Ram Dass talks about his early years in life and the psychedelic experience that changed everything in Here and Now Ep. 1.

How does our perception shape our experience of suffering? Ram Dass investigates the many roots of suffering in Here and Now Ep. 132.

We all touch states of transcendence. Ram Dass explores how we can come into contact with the path of awakening in Here and Now Ep. 164.

Ram Dass breaks down the history of psychedelics and helps us understand the risks and rewards of these consciousness-altering chemicals in Here and Now Ep. 183.