Mindrolling – Raghu Markus & David Silver – Ep. 85 – Mental Manipulation

Mental Manipulation

Is positive thinking always positive? Conversely, do we repeatedly talk ourselves into a nasty, negative self-image? R & D drill deep into some new – and scientific – views on all this mental manipulation. And how does mindfulness affect our ability to ameliorate how we think and behave? Along with this, Raghu waxes all medical and recommends a book to improve our gut feeling about…our gut.


Photo via fran_kie