Joseph Goldstein – Insight Hour – Ep. 170 – Samsara

Joseph Goldstein explores the nature of Samsara, or endless wandering, and the three interdependent cycles of defilements, actions, and results that keep the wheel of Samsara rolling.

This dharma talk from October 23, 1988, was originally published on Dharma Seed.

“These three Kleshas in the mind – ignorance, craving, and grasping – they keep us moving around and around in this cycle of Samsara. There’s no balance in our lives, there’s no rest in our lives, as long as this cycle of Klesha is revolving.” – Joseph Goldstein

In this episode, Joseph explores:
  • The nature of Samsara and the profound questions it raises for us
  • The first interdependent cycle that keeps the wheel of Samsara rolling, the cycle of defilements, or Kleshas 
  • The three root defilements that keep the cycle of defilements turning – ignorance, craving, and grasping
  • The second interdependent cycle, the cycle of actions and karma
  • The third interdependent cycle, the cycle of results
  • How mindfulness can help us escape the wheel of Samsara

About Joseph Goldstein:

Joseph Goldstein has been leading insight and loving-kindness meditation retreats worldwide since 1974. He is a co-founder of the Insight Meditation Society in Barre, Massachusetts, where he is one of the organization’s guiding teachers. In 1989, together with several other teachers and students of insight meditation, he helped establish the Barre Center for Buddhist Studies.

Listen to more from Joseph:

In the search for liberation, we must explore the nature of our existence. Joseph investigates the wisdom of impermanence in Insight Hour Ep. 2.
There are deeper levels of truth about reality. Joseph explores different ways of freeing the mind by understanding the habits of preference and the emptiness of thoughts in Insight Hour Ep. 41.
There are many nuances to the concept of Right Effort. Joseph explains how that effort can help us build real momentum in our spiritual practice in Insight Hour Ep. 83.
It’s possible to smile at the antics of one’s own mind. Joseph offers responses to questions about selflessness, shame, cravings, and more in Insight Hour Ep. 111.
Metta practice can penetrate deeply. Joseph explores how love, kindness, gratitude, and friendship can revolutionize our lives in Insight Hour Ep. 117.

Photo via nuttaphol Thammatorn