Joseph Goldstein – Insight Hour – Ep. 26 – The Four Mind Changing Reflections
In this episode of the Insight Hour Podcasts, Joseph examines the state of Bardo and delivers an insight of The Four Mind Changing Reflections….
Joseph Goldstein – Insight Hour Podcast
Joseph Goldstein has been leading insight and loving kindness meditation retreats worldwide since 1974. He is a cofounder of the Insight Meditation Society in Barre, Massachusetts, where he is one of the organization’s guiding teachers. In 1989, together with several other teachers and students of insight meditation, he helped establish the Barre Center for Buddhist Studies.
Joseph first became interested in Buddhism as a Peace Corps volunteer in Thailand in 1965. Since 1967 he has studied and practiced different forms of Buddhist meditation under eminent teachers from India, Burma and Tibet. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation: The Practice of Freedom, The Experience of Insight, and co-author of Seeking the Heart of Wisdom and Insight Meditation: A Correspondence Course.
On the Insight Hour podcast, Joseph illuminates the application of Buddhist teachings for the modern day seeker. For more on Joseph’s teaching schedule, articles, and bio, visit his website.
Find more dharma talks from Joseph as well as teachers like Spring Washam, Ajahn Chah, Tara Brach and more at dharmaseed.org. Dharma Seed is a volunteer-run online resource dedicated to making the Buddhist teachings of Insight Meditation and associated practices available to all, learn more: About Dharma Seed
Most Recent Joseph Goldstein Insight Hour Podcasts
Joseph Goldstein – Insight Hour – Ep. 25 – The Gift of Awareness
Joseph offers practical methods for maintaining a continuity of awareness that promotes joyful and sustainable dedication to the practice of mindfulness. There are a…
Joseph Goldstein – Insight Hour – Ep. 24 – Ill Will and Wrong View
Joseph examines ill will and wrong view as some of the common unskillful actions of mind that tend to enable and perpetuate much of…
Joseph Goldstein – Insight Hour – Ep. 23 – Liberation Through Non-Clinging
Joseph explores non-clinging through the fundamental question of what it is that will actually free the mind and heart, not just from the delusions…
Joseph Goldstein – Insight Hour – Ep. 22 – Clear Comprehension
Our Dharma practice can be broadly understood as the process of learning to live in harmony with the fundamental truths of nature and our…
Joseph Goldstein – Insight Hour – Ep. 21 – Karma
A welcome exploration surrounding the question of how we can bring happiness into our lives. Joseph explains that the Buddha’s teachings on karma and…
Joseph Goldstein – Insight Hour – Ep. 20 – The Art And Science Of The Meditative Journey
A discussion of art, creativity, and the methodology involved in the meditative journey. We are all artists creating our lives on the canvas of…
Joseph Goldstein – Insight Hour – Ep. 19 – The Cultivation of Metta
A sound endorsement for the continual cultivation of good will, benevolence, and loving kindness throughout our lives. In recognizing that what we frequently think…
Joseph Goldstein – Insight Hour – Ep. 18 – Clarifying Terms
This week, we are clarifying terms. An informative and detailed explanation of commonly used terms, including consciousness, perception, mindfulness, and wisdom, particularly as they…