Heart Wisdom with Jack Kornfield

Jack Kornfield – Heart Wisdom Podcast

Jack Kornfield is a prominent figure in modern mindfulness, renowned for his compassionate teachings that illuminate the path from self-interest and self-judgment toward genuine happiness. He trained as a Buddhist monk in Thailand, India, and Burma, which shaped his lifelong mission to share the benefits of meditation with a global audience.

After graduating from Dartmouth College in Asian Studies in 1967, Jack Kornfield joined the Peace Corps and worked on tropical medicine teams along the Mekong River valley. During his time abroad, he met and studied under esteemed Buddhist masters, including Ven. Ajahn Chah and Ven. Mahasi Sayadaw. This deep immersion in Buddhist monastic life laid the foundation for his future teachings.

Upon returning to the United States, Jack Kornfield co-founded the Insight Meditation Society in Barre, Massachusetts, alongside fellow teachers Sharon Salzberg and Joseph Goldstein. He later helped establish the Spirit Rock Center in Woodacre, California. Furthermore, his teachings have reached universities, spiritual centers, and international conferences worldwide. He has led meetings with the Dalai Lama and collaborated closely with many respected thought leaders of our time.

In addition to his extensive spiritual background, Jack Kornfield holds a Ph.D. in clinical psychology. He is also a devoted father and an active advocate for mindfulness. Indeed, his ability to combine Buddhist principles with modern insights has enriched countless lives.

Jack Kornfield has authored numerous books that have been translated into 20 languages, selling over a million copies. His works include A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart, After the Ecstasy, the Laundry, Teachings of the Buddha, Seeking the Heart of Wisdom, Living Dharma, A Still Forest Pool, Stories of the Spirit, Stories of the Heart, Buddha’s Little Instruction Book, The Art of Forgiveness, Lovingkindness and Peace, and Bringing Home the Dharma: Awakening Right Where You Are. Through these writings, Jack Kornfield shares essential wisdom that benefits both newcomers and experienced practitioners.

The Jack Kornfield Heart Wisdom Hour demonstrates his talent for blending long-standing Buddhist traditions with other mystical practices. Moreover, each discussion focuses on life’s daily predicaments and unveils a method for finding freedom from negativity.

If you wish to explore more talks and teachings from Jack Kornfield—along with other influential teachers such as Spring Washam, Ajahn Chah, and Tara Brach—visit Dharma Seed. This volunteer-run online resource is devoted to making Insight Meditation teachings accessible to all. For a comprehensive overview of Jack Kornfield’s teaching schedule, publications, and articles, feel free to visit his official website.

Heart Wisdom with Jack Kornfield – Ep. 308 – Becoming the Tree of Enlightenment with Prof. Rajiv S. Joshi

Jack Kornfield and Prof. Rajiv S. Joshi explore ‘inner climate change,’ guiding us through meditation and reflection on transforming the world by becoming the…

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Heart Wisdom with Jack Kornfield – Ep. 307 – Inner Climate Change with Prof. Rajiv S. Joshi

Jack Kornfield and Prof. Rajiv S. Joshi share uplifting spiritual wisdom on how inner climate change shapes outer climate healing, the environment, and the…

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Heart Wisdom with Jack Kornfield – Ep. 306 – The Spacious Heart: Transcending Duality Through Meditation and Sound

Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality. Dive into Jack’s recently unearthed lost tapes…

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Heart Wisdom with Jack Kornfield – Ep. 305 – Remembering the Pleasure of Peace

Exploring spaciousness as the ground of awakening, Jack Kornfield shows how peace, impermanence, and love are all born from the open heart. Today’s podcast…

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Heart Wisdom with Jack Kornfield – Ep. 304 – Finding Your Inner Light

Jack shares a whimsical story on light and dark, birth and death, forgiveness and mercy, passion and sincerity, impermanence and immorality, and finding your…

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Heart Wisdom with Jack Kornfield – Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom

Jack Kornfield explores the nature of mind, offering playful practices and profound perspectives to uncover our true home of freedom, compassion, and ease. Today’s…

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Heart Wisdom with Jack Kornfield – Ep. 302 – Awakening the Lion’s Roar Within: Poetry of Courage, Compassion, and Wonder

In this inspiring poetry-infused talk, Jack weaves Rumi’s wisdom on the camel, lion, and child of the spirit into a journey from devotion, to…

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Heart Wisdom with Jack Kornfield – Ep. 301 – The Dharma of Poetry: Rumi, Beauty, Music, and the Art of Awakening

Exploring poetry, beauty, and art, Jack helps his dear listeners appreciate the harmonious dichotomy of all life experiences. Today’s podcast is brought to you…

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Heart Wisdom with Jack Kornfield – Ep. 300 – This Very Place: Letting Go and Finding Freedom

In this rich and often humorous talk from the 1990s, Jack explores the art of letting go as the gateway to freedom, inviting us…

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