BHNN – Guest Podcast

Gil Fronsdal offers an extended loving-kindness practice that opens the heart to even the most difficult person in our lives. Why practice loving-kindness for…

Insight meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast to talk about the ways in which effort can help create balance in…

In this dharma talk, Spring Washam explores the important role of community, or Sangha, in our spiritual practice, and the wisdom that can be…

On this episode of the BHNN Guest Podcast, Gil Fronsdal explores the concept of liberation as a process of fading away so that we…

Emmy-nominated director Sophie Lanfear joins Chris Bashinelli for a conversation about her experiences creating the Netflix documentary series Our Planet. Sophie Lanfear is a…

Spring Washam shares a talk that reminds us of our Buddha-nature and how we each can walk as Buddhas in the world. Uncovering What…

Insight meditation (Vipassanā) teacher JoAnna Hardy shares a toolkit for working with our emotions and thoughts. JoAnna Hardy has received her training in the…

Gil Fronsdal shares a reflection on cultivating mindfulness in the family unit. Inner Circle Gil reflects on the importance of developing our networks of…

The Be Here Now Guest Podcast presents a talk from Stephen Levine that explores how we relate to mental and physical pain. What Is…