Sharon Salzberg – Metta Hour – Ep. 152 – Dani Shapiro
For episode 152 of the Metta Hour Podcast, Sharon speaks with Dani Shapiro. Dani is the author of the New York Times best-selling memoir,…
For episode 152 of the Metta Hour Podcast, Sharon speaks with Dani Shapiro. Dani is the author of the New York Times best-selling memoir,…
Judy Ryde PhD joins Francesca for a conversation around diversity, whiteness, mindfulness of racial thoughts, and overcoming blocks of guilt and shame with compassion…
Ralph De La Rosa and Raghu discuss mantra and bhakti yoga as intelligent self inquiry, compassion as the root of anger, healing our loneliness,…
Dr. Judson Brewer joins Ethan in an uplifting conversation on unwinding anxiety, illustrating how to break cycles of fear, uncertainty, and worry in order…
In celebration of Chaitri Navaratri, join Dr. Svoboda in a vibrant trip through India, worshipping the Divine Mother and learning the myths and traditions…
Offering timeless wisdom, Jack Kornfield elucidates pertinent lessons on the topics of freedom, gratitude, trust, and the buoyancy of hope. In the adjoining talk…
Peace educator, Dr. David Ragland, joins Konda Mason for deep truth-telling, exploring the heart-level spiritual change needed for true reparations and transformation of a…
Dr. Christian Conte joins Chris to share life lessons on knowing yourself, stepping towards conflict, facing wounds, emptying your cup, understanding, and walking through…
Poet, Rosemerry Wahtola Trommer, joins Raghu to discuss poetry as a spiritual path, meeting the blank page with trust, and the joyful daily practice…