Raghu Markus – Mindrolling – Ep. 518 – The Movie of Me with Duncan Trussell

Duncan Trussell returns to Mindrolling to talk about transporting oneself out of the movie of me and into the movie of we.

“The point is, whenever you shift gears into that place, it’s like you’ve shifted the flow of energy. This thing you were talking about earlier, the self-cherishing, the self- obsession, it’s an energetic flow with all the arrows pointing back to you. If you get it going the other way, it’s its own kind of high.” – Duncan Trussell

This week on Mindrolling, Raghu Markus and Duncan Trussell get into:
  • Writing, producing, directing, and acting in the movie of our own lives
  • Being born again
  • Sitting around the fire as a metaphor for deep connection
  • Honesty and being ‘a fake’
  • Transactional relationships and holding emotional debt against people
  • The fraudulent activities of the Ego
  • Gratitude giving birth to patience
  • Focusing on others and being in the spirit of the Buddha
  • Ram Dass’ lesson on moving from the head to the heart
  • The deep seeded fear of interconnection
  • Boundaries within generosity
  • Transforming our identity from me to we
  • Liberating ourselves through brutal self-honesty
Snag your copy of Raghu and Duncan’s new book The Movie of Me to The Movie of We

“We have an ability to be honest with ourselves, tremendously honest with ourselves. So, all of the fakery, all of the stuff that has any vestiges of manipulation or rampant desire or pushing things away, whatever it may be, there is an honesty there to really understand the motivations and the pain and the suffering and not get lost in the fraud. Honesty allows you to not get lost in the fraudulent activity of the ego.” – Raghu Markus

About Duncan Trussell:

Duncan Trussell is a stand-up comedian, podcaster, and actor. His popular podcast, The Duncan Trussell Family Hour, has been downloaded over 25 million times and is known for its blend of humor, fringe ideas, eclectic guests, and great interviews. The DTFH is the foundation for Duncan’s Netflix animated series, The Midnight Gospel, which he co-created with Pendleton Ward in 2020. To learn more about Duncan’s work, visit his website at duncantrussell.com.

Links & Recommendations From this Episode:

Raghu suggests the book In Love with the World by Yongey Mingyur Rinpoche
Check out movieofme.com to learn more about the making of The Movie of Me to the Movie of We
Learn more about The Third Patriarch of Zen
Get a your own Love Serve Remember vinyl,a collection of new Ram Dass songs and musical renderings in collaboration with musicians The Human Experience, Liquid Bloom, and John Pattern.