Sound therapy practitioner, Sara Auster, visits Shakti Hour to talk about listening as a meditative practice. Sara Auster is a certified Sound Therapy Practitioner…
This week on Heart Wisdom, Jack discusses the joy of virtue. Virtue is one of the many qualities essential to the awakening of one’s…
Spiritual success coach, motivational speaker and author, Joanna Garzilli, visits Mindrolling to talk about intuition and big miracles. Joanna teaches her clients to use…
How do we get used to remaining in the nature of the mind? When thoughts come while you are meditating, let them come; there’s…
Joseph continues his series on the Four Noble Truths and the Eightfold Path. This week: Practicing Right View. Right view is the beginning and…
Chris is joined by author, Michael W. Taft, to talk about mindfulness in the modern age. Michael W. Taft is a meditation teacher, bestselling…
YouTube sensation, JP Sears, visits Mindrolling to talk about his unique form of satire and new book, “How to Be Ultra Spiritual.” JP Sears…
Lama Surya Das continues his four-part series on awakening the Buddha within. This week: Mindfulness into Action. Mindfulness is more than just having a…
Whereas the Yamas place a lot of focus on recognizing ourselves in relation to the world around us, the Niyamas bring deeper focus to…