Offering listeners a way to live life fully, Trudy Goodman explores how to overcome the brain’s negative bias by inclining the mind toward appreciation….
Raghu Markus and Psychoanalyst Dr. Jeffrey Rubin unpack how mindfulness, empathy, and self-understanding connect the worlds of Buddhism and Western therapy. In this Mindrolling…
Defining the nature of Bodhicitta, Joseph Goldstein explains that enlightenment is inevitable when compassion and emptiness coexist. This episode is brought to you by…
Celebrating the release of his new book of his favorite stories, All In This Together, Jack shares why ‘sometimes we need a story more…
Speaking across the decades from the 1960s to the 2010s, Ram Dass shares stories about his mother and father, and explores what it means…
This episode of Mindrolling is a collection of some of the most potent teachings from Raghu’s conversations with experts and researchers in the field…
Connecting to the timelessness of the present moment, Gil Fronsdal offers practical steps towards the only source of true happiness: contentment. Today’s podcast is…
Through a retelling of classical Indian stories, Dr. Robert Svoboda pays homage to the most beloved saint of Maharashtra, Jnaneshwara. “He produced what many…
For episode 273, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind…
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