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Latest Posts

Joseph Goldstein – Insight Hour – Ep. 16 – Worldly and Unworldly Feelings

January 29, 2016
 |  Joseph Goldstein

Joseph explores the concept of Vedana, explaining the Buddha’s heavy emphasis on establishing this form of mindfulness to better understand how our lives are…

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worry

Mindrolling – Raghu Markus – Ep. 142 – Does it Help to Worry?

January 28, 2016
 |  Raghu Markus

Worry?! Is it of any use? Raghu and George “Balaram” Pitagorsky discuss his recent blog on Shedding Light to Combat ignorance: confrontation is necessary…

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meditation

Many Ways up the Mountain – Jack Kornfield – Meditation

January 25, 2016
 |  Awakened Heart Blog, Why We Meditate

Many Ways Up The Mountain – On Meditation… There are many ways up the mountain, but each of us must choose a practice that…

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Henepola Gunaratana

Mindfulness in Plain English – Henepola Gunaratana

How would you deal with the death of your spouse? How would you feel if you lost your mother tomorrow? Or your sister or…

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Meditation Chogyam

Thoughts on Meditation – Chögyam Trungpa Rinpoche

January 25, 2016
 |  Awakened Heart Blog, Why We Meditate

“Whenever thoughts arise, just observe them as thoughts and label them “thinking.” What usually happens when we have thoughts is that we absorb ourselves…

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The Challenge of Reactivity – Ram Dass

January 25, 2016
 |  Awakened Heart Blog, Self Compassion

The challenge is working to extricate ourselves from the reactivity to suffering around us, not to the denial of it, which we’re trying to…

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Courage of Prayer

The Courage of Prayer – Anne Lamott

January 25, 2016
 |  Awakened Heart Blog, Self Compassion

The Courage of Prayer “My belief is that when you’re telling the truth, you’re close to God. If you say to God, “I am…

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Emptiness And The Power Of Love

Jack Kornfield – Ep. 39 – Emptiness and the Power of Love

January 22, 2016
 |  Jack Kornfield

An exploration of the ways in which the quiet mind and open heart lead to power through wisdom, depth, and love. Our practice itself…

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Wealth

Discovering Our Inner Wealth – B. Alan Wallace

January 21, 2016
 |  Awakened Heart Blog, Self Compassion

Imagine a very poor man living in a decrepit little shanty, the only thing he owns in the world. What he does not know…

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Be Here Now Network

The Be Here Now Network offers weekly doses of digestible Eastern philosophy from a range of spiritual teachers in the form of mindfulness podcasts, articles and videos. The “Be Here Now” adage is an important aphorism from Ram Dass and serves as a mantra for those on their own path towards self-discovery. For spiritual seekers and mindfulness advocates, our consciousness podcasts are a leading source for insightful information. We believe that we can change the world by changing our own hearts and radiate that presence out to the world, one heart at a time.

Mindfulness Podcasts, Articles & Videos

Whether you are looking for a mindfulness podcast, a conscious loving article or video teachings, the Be Here Now Network has a range of resources and teachers to help you on your spiritual path. For day-to-day spiritual guidance or easy strategies for cultivating mindfulness, the Be Here Now network provides a community for you to lean on. Every generation needs teachers and we are dedicated to insightful entertainment and concise bits of wisdom. Podcasts have become increasingly popular forms of entertainment and ways of getting information in a quick and easy format. Podcasts are easily downloaded audio files that you can access via the Internet or on your phone or computer. Mindfulness podcasts can help you become more centered and calm as well as provide instructions in various methods that can help you balance your day to day life. Our mindfulness podcasts explore important issues concerning the modern spiritual seeker. The Be Here Now network offers poignant insight from the wisdom keepers of today.
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