Explaining Virya, the effort factor of enlightenment, meditation teacher Trudy Goodman explores the courage it takes to trust in our practice and to mindfully…
Neuroscientist Gül Dölen explores how psychedelics paired with mindful integration can reopen the brain’s sensitive learning windows to rewire habits, heal trauma, and expand…
Krishna Das shares a realistic path for resting in the true nature of love that is always accessible to us all. In this episode…
For episode 264, Soren Gordhamer returns to the Metta Hour for our ongoing Anxiety Series. In this series, Sharon is speaking with Mental Health…
Jack is interviewed by Ocean Robbins to explore the big spiritual questions—why there is suffering, how to navigate duality, making the ordinary holy, and…
Honoring the life of a longtime friend of the Be Here Network, Ralph De La Rosa, this special episode explores Ralph’s wisdom on moving…
Gil Fronsdal explores why we suffer and how we can meet our suffering with a supportive presence for the benefit of ourselves and all…
Framing tantra as the capacity of wonder, RamDev shares how difficult emotions can be a portal for non-dual awareness, surrender, and bliss. This time…
Meditation teacher, Susan Piver, joins David Nichtern to share her profound and ever-evolving connection to The Heart Sutra. In this episode, David Nichtern and…
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