Latest Posts

Unconscious Impulses

Mindrolling – Raghu Markus – Ep. 59 – Unconscious Impulses

March 11, 2014
 |  Raghu Markus

“How unconscious thought and perception affect our waking state.” Our podcast exposes the undertow of snap judgements, fast anger, and the plague of default…

happy days

Mindrolling – Raghu Markus – Ep. 58 – Duncan Trussell and his Happy Day

February 28, 2014
 |  Raghu Markus

Duncan Trussell returns, full of tales of his happy service day…a Dalai Lama anecdote/antidote – his answer to the big big key question as…


Mindrolling – Raghu Markus – Ep. 57 – The Qualia of Life

February 20, 2014
 |  Raghu Markus

What are Qualia? Consciousness components. From the outer: animals, buildings, supermodels. From the inner: ideas, desires, sensibilities, art, aspirations. They are about seeing and…

go within

Mindrolling – Raghu Markus – Ep. 56 – Go Within & Win

February 12, 2014
 |  Raghu Markus

Raghu and David on reaching for the inner universe…eradicating the “paranoid ghost puppet performers”…smoking with Bob…loving Anais Nin…love, love, love – the eternal urge….

Lame Blame

Mindrolling – Raghu Markus – Ep. 55 – Lame Blame In The Brain

February 4, 2014
 |  Raghu Markus

What do we do about the lame blame in our brain? Banishing that blame is the aim, admonishing anger is the game. The amazing…


Mindrolling – Ep. 54 – Loneliness Is Such A Drag…

January 27, 2014
 |  Raghu Markus

Lonely is never good, alone is cool. Sexy oldsters. Loneliness creating sickness, even arthritis. R&D tell their dreams…Jimi sings the blues and we explore…

Lama Surya Das Returns

Mindrolling – Raghu Markus – Ep. 53 – Lama Surya Das Returns

January 17, 2014
 |  Raghu Markus

Lama Surya Das Returns to the Mindrolling Podcast. Is there really a chasm between us and them? Seems we need to cultivate empathy with…

Shiva Baum

Mindrolling – Raghu Markus – Ep. 52 – Shiva Baum Media Maven

January 10, 2014
 |  Raghu Markus

Mr. Shiva Baum and the intrepid Mindrollers commune at the church of Springsteen…compare the crazed sixties and the weird now…talk about cutting through the…

Dennis mckenna

Mindrolling – Raghu Markus – Ep. 51 – Dennis McKenna

January 2, 2014
 |  Raghu Markus

Meet Dennis McKenna and take in reflections upon his early life, his brilliant brother Terence, and their pioneer explorations of all manner of psychedelic…


Be Here Now Network

The Be Here Now Network offers weekly doses of digestible Eastern philosophy from a range of spiritual teachers in the form of mindfulness podcasts, articles and videos. The “Be Here Now” adage is an important aphorism from Ram Dass and serves as a mantra for those on their own path towards self-discovery. For spiritual seekers and mindfulness advocates, our consciousness podcasts are a leading source for insightful information. We believe that we can change the world by changing our own hearts and radiate that presence out to the world, one heart at a time.

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Whether you are looking for a mindfulness podcast, a conscious loving article or video teachings, the Be Here Now Network has a range of resources and teachers to help you on your spiritual path. For day-to-day spiritual guidance or easy strategies for cultivating mindfulness, the Be Here Now network provides a community for you to lean on. Every generation needs teachers and we are dedicated to insightful entertainment and concise bits of wisdom. Podcasts have become increasingly popular forms of entertainment and ways of getting information in a quick and easy format. Podcasts are easily downloaded audio files that you can access via the Internet or on your phone or computer. Mindfulness podcasts can help you become more centered and calm as well as provide instructions in various methods that can help you balance your day to day life. Our mindfulness podcasts explore important issues concerning the modern spiritual seeker. The Be Here Now network offers poignant insight from the wisdom keepers of today.
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