An honest look at faith, hope, and letting go. Dakota shares spontaneous moments of awakening and sits down with Raghu Markus to talk about…
For episode 282, Elisha Goldstein, PhD, returns to the Metta Hour to speak with Sharon about his new book, Tiny Shifts: How Emotional Health…
Dakota Wint meets Raghu beyond the veil of normal perception to explore mysticism, altered states, and the fringe of spirituality. Check out Dakota’s new…
Gil Fronsdal explores practicing in accord with nature, showing how mindfulness and honesty help us release resistance and move with the natural flow of…
Unpacking the Buddha’s notions of self and nonself, transience and suffering, Joseph Goldstein leads listeners into the heart of liberation. This episode is brought…
Navigating boundaries through self-honesty and staying grounded, Ramdev teaches listeners how to say no with an open heart. This week on Healing at the…
Celebrating the release of All In This Together, Jack reflects on learning to bow to life’s mystery—and how doing so opens a path to…
Author, speaker, and harm reduction advocate Ryan Hampton discusses the importance of addressing the social needs of individuals struggling with addiction. Learn more about…
Ram Dass answers questions about spirituality and money, being indecisive, ego trips, listening for your unique manifestation in life, and more. Ram Dass Here…
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