Sharon Salzberg – Metta Hour – Ep. 80 – Rhonda V. Magee

Sharon Salzberg – Metta Hour – Ep. 79 – Rhonda V. Magee

For the 80th episode of the Metta Hour Podcast, Sharon sits down with colleague Rhonda V. Magee.

Rhonda V. Magee is Professor of Law at the University of San Francisco and is an internationally-recognized thought and practice leader on integrating Mindfulness into Higher Education, Law and Social Justice. Sharon and Rhonda speak about Rhonda’s personal practice, her forthcoming book on racial justice, and her work bringing contemplative practice and mindfulness to lawyers. They discuss a holistic approach for compassionate and restorative justice in underserved communities and the different levels of social change that exist– and how to work in those levels for real growth. The episode closes with an eight-minute guided meditation led by Rhonda. Keep up with Rhonda online:

Show Notes

A Path for All of Us (Opening) – Rhonda speaks with Sharon about her current project, a book on the topic of bringing mindfulness to racial justice issues. They discuss the fear and violence related to race in America at the moment and look at what part mindfulness and meditation practices play in healing a divided society. Rhonda shares her story and how she found direction in her work and spiritual path and spiritual path.

“Collectively and individually, one community within many other communities, we are all up against the wall right now I think. It is a challenging time for many of us. For me, it is kind of a reminder of just how much I rely on my own daily practice.” – Rhonda V. Magee

Raising the Bar (17:00) – With a background in law, Rhonda has worked to bring mindfulness practices to a profession known for its high stress and unique demands. She and Sharon talk about the difficulties that people in the legal system face and the tools that contemplative practices give them to meet these challenges.

“While the things we do to train lawyers for everyday practice in the core competencies of law, arguing and analyzing from a perspective that is framed around a certain set of inquiries, the way we train lawyers to think and to be in the world can, for many people, be very alienating. People start to feel like they have lost their own sense of values.” – Rhonda V. Magee

Compassion vs. Justice (31:20) – What do we really mean when we talk about justice? Rhonda looks at ways of thinking about justice that depart from the typical models of justice and moves towards a holistic approach for compassionate and restorative justice in our communities.

“Restorative justice recognizes that the person who is charged as a perpetrator comes from a community and ideally will return to a community. Making connections between the so-called perpetrator, the person who has been harmed and the larger community that the whole of it arose in is really what restorative justice is all about.” – Rhonda V. Magee 

Roshi Joan Halifax joins Raghu on Ep. 183 of the Mindrolling Podcast for a conversation about anger and the integration of justice and love.

Where Change Begins (41:25) – Sharon and Rhonda discuss the different levels of social change that exist and share their insight on where greater social change begins.

Guided Meditation (48:30) – Rhoda closes the episode with a guided meditation.

This podcast is brought to you by the generosity of 1440 Multiversity – California’s newest retreat destination which hosts a faculty of thought leaders in fields including mindfulness, neuroscience, relationships, the creative arts, and more.
Join Krishna Das and Sharon Salzberg November 16 – 18, 2018 for an immersive and in-depth weekend at 1440 Multiversity on how to create a spacious balance of mind that will nurture a more direct, experiential relationship with love of all kinds. Click here for more details: Heart of Devotion