This week, Melanie speaks with Ruby Warrington about navigating the spiritual path, growing into our practice and connecting to life’s mysteries.
Ruby Warrington is the author of Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life, she has co-founded a series events called Club SÖDA NYC and an online spiritual mentoring program called Moon Club. To learn more about Ruby’s offerings and events, visit the-numinous.com.
Into the Numinous (Opening) – Ruby shares a bit of her life on the spiritual path and talks about the pursuit of the unknown in life.
“The Numinous … the parts of our experience that we can only sense and feel and intuit and know – My spiritual path is about connecting to this numinous part of human experience, that all of us know and dance with daily . . . when I heard that word it reminded me of my deep connection to that part of life.” – Ruby Warrington
Balancing the Body and Mind (10:50) – Melanie and Ruby talk about the importance of striking a balance between the health of mind and body. Ruby shares the dramatic effect that her change in lifestyle had on her spiritual practice.
“Within two weeks of cutting coffee and sugar out of my diet my system had calmed, I was sleeping through the night again and felt optimistic about the future.” – Ruby Warrington
Ram Dass speaks more about the importance of diet in balancing our bodies and minds for spiritual practice in Ep. 104 of the Here and Now Podcast.
Opening the Door (24:50) – Ruby talks about the process of trying to share complex spiritual philosophies in a way that is easily accessible and relevant to mainstream western audiences while respecting the source material. She and Melanie discuss what it means to lead each other along our unique spiritual paths.
Advice for the Journey (44:00) – Ruby shares a piece of advice for young women on the spiritual path.
“Don’t assume there is a one size fits all approach to your healing journey or what spirituality is for you.” – Ruby Warrington