Jack Kornfield – Heart Wisdom – Ep. 7 – Holding Identity Lightly

Consciousness itself is the witness to our lives, and we are born with it, in its purest form. It knows that what we often identify with is not who we truly are. The practices of compassion, mindfulness and loving awareness invite a profound shift of identity, from the body of fear to the beauty of the heart.


Click here for more episodes of Jack Kornfield’s Heart Wisdom Podcast

Image via marukopum