Insight Hour with Joseph Goldstein – Ep. 222 – Doubt, Satipatthana Sutta Series Pt. 19

Highlighting the danger of indecision, Joseph Goldstein examines the nature of doubt as taught by the Buddha.

The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 19th part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just jumping into the Satipatthana Sutta series, CLICK HERE to start at the first episode.

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This week on Insight Hour, Joseph explains to listeners:

  • How elements of mind and body function
  • What the Buddha said about working with and overcoming doubt
  • Recognizing whether or not doubt is present within ourselves
  • The nature and character of the doubting mind
  • The danger of being paralyzed by indecision
  • Doubt within our meditation practice / Doubting parts of the dhamma
  • Contemplating the unattractive elements of the body
  • Doubting the value of practice in a world of suffering
  • The deep pattern of self-doubt
  • How doubt masquerades as wisdom
  • Paying attention to what triggers doubt
  • Understanding what is wholesome and unwholesome
  • Investigation and the wisdom mind as the cure to doubt
Grab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE

“When doubt is strong, and we’re paralyzed by indecision, this mental force doesn’t even allow us the opportunity to take a wrong turn and to learn from our mistakes; rather, we’re always checking ourselves, we’re vacillating, we’re trying to decide.” – Joseph Goldstein

This talk was originally published on Dharmaseed

Feature image via Gustavo Frazao

Listen to more from Joseph:

In the search for liberation, we must explore the nature of our existence. Joseph investigates the wisdom of impermanence in Insight Hour Ep. 2.

There are deeper levels of truth about reality. Joseph explores different ways of freeing the mind by understanding the habits of preference and the emptiness of thoughts in Insight Hour Ep. 41.
It’s possible to smile at the antics of one’s own mind. Joseph offers responses to questions about selflessness, shame, cravings, and more in Insight Hour Ep. 111.

Metta practice can penetrate deeply. Joseph explores how love, kindness, gratitude, and friendship can revolutionize our lives in Insight Hour Ep. 117.