Chris Grosso – The Indie Spiritualist – Ep. 03 – Ethan Nichtern

Buddhist teacher, Ethan Nichtern, joins Chris Grosso to explore heartbreak, materialism, meditation and more.

Heartbreak, Buddhism And All The Muck That’s Fit To Print

Ethan talks about growing up with Buddhist parents, taking a Shambala class at the age of ten, being a secretive meditator towards the end of high school and becoming a Buddhist in college as a result of a major heartbreak, depression, existential questioning and more.

Teacher/Student Relationships

Ethan discusses the importance of the teacher/student relationship on the spiritual path, and how working with his own teacher, Sakyong Mipham Rinpoche (son of Chögyam Trungpa Rinpoche) helped him learn to be more human.

Commuters

Ethan discusses how human beings have the tendency to get lost in transit, and how we lose touch with feeling like we belong and trusting in our own minds. Essentially, what he calls “Lost in Commute,” which he elaborates on.

A Material Girl Living In A Material World

Ethan and I talk about materialism, and how it’s something that becomes a natural byproduct of constant “commuting”.

Heartmind

Ethan talks about our “heartmind,” which he describes a space of basic-awareness and is the home for all of our subjective experiences (also traditionally called the mind) and how the totality of our personal experience involves our cognitive, emotional, and intellectual process all at once.

Meditation

There’s often misperceptions about meditation, what it is and what it isn’t and Ethan and I share our thoughts and experiences with this, from the desire for instant gratification to what Ethan calls, “non-transcendental meditation,” befriending ourselves when we sit, working with difficulties as they arise and more.

About Ethan Nichtern:

ETHAN NICHTERN is a senior teacher in the Shambhala Buddhist tradition and the author of One City: A Declaration of Interdependence. He is also the founder of the Interdependence Project, a nonprofit organization dedicated to secular Buddhist study as it applies to transformational activism, mindful arts and media projects, and Western psychology. Nichtern has taught meditation and Buddhist studies classes and retreats across the United States since 2002. He is based in New York City. Check out Ethan’s Website. Read one of Ethan’s books, The Road Home, One City.

Music: Radiohead – Kid A