Heart Wisdom with Jack Kornfield

Jack Kornfield – Heart Wisdom Podcast

Jack Kornfield is a prominent figure in modern mindfulness, renowned for his compassionate teachings that illuminate the path from self-interest and self-judgment toward genuine happiness. He trained as a Buddhist monk in Thailand, India, and Burma, which shaped his lifelong mission to share the benefits of meditation with a global audience.

After graduating from Dartmouth College in Asian Studies in 1967, Jack Kornfield joined the Peace Corps and worked on tropical medicine teams along the Mekong River valley. During his time abroad, he met and studied under esteemed Buddhist masters, including Ven. Ajahn Chah and Ven. Mahasi Sayadaw. This deep immersion in Buddhist monastic life laid the foundation for his future teachings.

Upon returning to the United States, Jack Kornfield co-founded the Insight Meditation Society in Barre, Massachusetts, alongside fellow teachers Sharon Salzberg and Joseph Goldstein. He later helped establish the Spirit Rock Center in Woodacre, California. Furthermore, his teachings have reached universities, spiritual centers, and international conferences worldwide. He has led meetings with the Dalai Lama and collaborated closely with many respected thought leaders of our time.

In addition to his extensive spiritual background, Jack Kornfield holds a Ph.D. in clinical psychology. He is also a devoted father and an active advocate for mindfulness. Indeed, his ability to combine Buddhist principles with modern insights has enriched countless lives.

Jack Kornfield has authored numerous books that have been translated into 20 languages, selling over a million copies. His works include A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart, After the Ecstasy, the Laundry, Teachings of the Buddha, Seeking the Heart of Wisdom, Living Dharma, A Still Forest Pool, Stories of the Spirit, Stories of the Heart, Buddha’s Little Instruction Book, The Art of Forgiveness, Lovingkindness and Peace, and Bringing Home the Dharma: Awakening Right Where You Are. Through these writings, Jack Kornfield shares essential wisdom that benefits both newcomers and experienced practitioners.

The Jack Kornfield Heart Wisdom Hour demonstrates his talent for blending long-standing Buddhist traditions with other mystical practices. Moreover, each discussion focuses on life’s daily predicaments and unveils a method for finding freedom from negativity.

If you wish to explore more talks and teachings from Jack Kornfield—along with other influential teachers such as Spring Washam, Ajahn Chah, and Tara Brach—visit Dharma Seed. This volunteer-run online resource is devoted to making Insight Meditation teachings accessible to all. For a comprehensive overview of Jack Kornfield’s teaching schedule, publications, and articles, feel free to visit his official website.

Heart Wisdom with Jack Kornfield – Ep. 61 – Letting Go

In this episode of Heart Wisdom, Jack helps us better navigate the mysteries of life and death by letting go of our attachments. Jack…

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Heart Wisdom with Jack Kornfield – Ep. 60 – Vastness and Love

On this episode of Heart Wisdom, Jack explores the threefold training in Buddhism which shows us the vastness and love within when we quiet…

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Heart Wisdom with Jack Kornfield – Ep. 59 – A Bodhisattva in the World

Live from the Spring Insight Meditation Retreat at Spirit Rock, Jack gives us practices to walk our own Bodhisattva path. Show Notes Freedom for…

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Heart Wisdom with Jack Kornfield – Ep. 58 – Frank Ostaseski: Starting with the Fruit

Jack is joined live on stage with Frank Ostaseski to talk about rethinking our perspective on life and death and starting with the fruit…

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Heart Wisdom with Jack Kornfield – Ep. 57 – Surprising Delights of Renunciation

On this episode of the Heart Wisdom podcast, Jack shares the surprising delights of renunciation. Although it may be difficult to equate happiness and…

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Heart Wisdom with Jack Kornfield – Ep. 56 – The Joy of Virtue

This week on Heart Wisdom, Jack discusses the joy of virtue. Virtue is one of the many qualities essential to the awakening of one’s…

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Heart Wisdom with Jack Kornfield – Ep. 55 – Seeing Anew

This week, Jack speaks about renewal and seeing anew. By shifting our perspective to our own experience, we can better understand the world around…

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Heart Wisdom with Jack Kornfield – Ep. 54 – The Seat of Awakening

In this episode of Heart Wisdom, Jack explores what it means to take the seat of awakening. Jack tells the story of the Buddha’s…

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Heart Wisdom with Jack Kornfield – Ep 53 – Wounds and Gifts with Duncan Trussell and Raghu Markus

Jack sits down with Raghu Markus and Duncan Trussell to talk about finding the gifts in suffering that transforms how we interact with the…

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