Jack Kornfield is a prominent figure in modern mindfulness, renowned for his compassionate teachings that illuminate the path from self-interest and self-judgment toward genuine happiness. He trained as a Buddhist monk in Thailand, India, and Burma, which shaped his lifelong mission to share the benefits of meditation with a global audience.
After graduating from Dartmouth College in Asian Studies in 1967, Jack Kornfield joined the Peace Corps and worked on tropical medicine teams along the Mekong River valley. During his time abroad, he met and studied under esteemed Buddhist masters, including Ven. Ajahn Chah and Ven. Mahasi Sayadaw. This deep immersion in Buddhist monastic life laid the foundation for his future teachings.
Upon returning to the United States, Jack Kornfield co-founded the Insight Meditation Society in Barre, Massachusetts, alongside fellow teachers Sharon Salzberg and Joseph Goldstein. He later helped establish the Spirit Rock Center in Woodacre, California. Furthermore, his teachings have reached universities, spiritual centers, and international conferences worldwide. He has led meetings with the Dalai Lama and collaborated closely with many respected thought leaders of our time.
In addition to his extensive spiritual background, Jack Kornfield holds a Ph.D. in clinical psychology. He is also a devoted father and an active advocate for mindfulness. Indeed, his ability to combine Buddhist principles with modern insights has enriched countless lives.
Jack Kornfield has authored numerous books that have been translated into 20 languages, selling over a million copies. His works include A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart, After the Ecstasy, the Laundry, Teachings of the Buddha, Seeking the Heart of Wisdom, Living Dharma, A Still Forest Pool, Stories of the Spirit, Stories of the Heart, Buddha’s Little Instruction Book, The Art of Forgiveness, Lovingkindness and Peace, and Bringing Home the Dharma: Awakening Right Where You Are. Through these writings, Jack Kornfield shares essential wisdom that benefits both newcomers and experienced practitioners.
The Jack Kornfield Heart Wisdom Hour demonstrates his talent for blending long-standing Buddhist traditions with other mystical practices. Moreover, each discussion focuses on life’s daily predicaments and unveils a method for finding freedom from negativity.
If you wish to explore more talks and teachings from Jack Kornfield—along with other influential teachers such as Spring Washam, Ajahn Chah, and Tara Brach—visit Dharma Seed. This volunteer-run online resource is devoted to making Insight Meditation teachings accessible to all. For a comprehensive overview of Jack Kornfield’s teaching schedule, publications, and articles, feel free to visit his official website.
Jack Kornfield offers guided practice and Dharma talk that reminds us of the inner refuge that is available to us in the most hopeless…
Jack Kornfield shares his thoughts on the value of spiritual practice and leads a guided meditation designed to use the breath to cultivate a…
Author and environmentalist Paul Hawken join Jack Kornfield for a riveting dharma talk on climate change and how we can come together to spur…
We go back into the archives just a few weeks after the events of 9/11 for a lesson on how we can better respond…
Jack Kornfield shares stories of his dear friend and teacher, Ram Dass, and then explores how we can overcome the obstacles of climate change…
Jack Kornfield illuminates the fertile darkness of winter solstice as he talks about why it’s the perfect time to start anew and let what…
In this dharma talk, Jack Kornfield reminds us to bring loving awareness to all our actions in life as he ties together the concepts…
Jack Kornfield offers a reflection on our Buddha-nature and the wisdom of ‘The One Who Knows’. Trust in Awareness Jack shares a reminder that,…
On this episode of Heart Wisdom, Jack shares a story of transformation as he talks about how to be in this human incarnation and…