Heart Wisdom with Jack Kornfield

Jack Kornfield – Heart Wisdom Podcast

Jack Kornfield is a prominent figure in modern mindfulness, renowned for his compassionate teachings that illuminate the path from self-interest and self-judgment toward genuine happiness. He trained as a Buddhist monk in Thailand, India, and Burma, which shaped his lifelong mission to share the benefits of meditation with a global audience.

After graduating from Dartmouth College in Asian Studies in 1967, Jack Kornfield joined the Peace Corps and worked on tropical medicine teams along the Mekong River valley. During his time abroad, he met and studied under esteemed Buddhist masters, including Ven. Ajahn Chah and Ven. Mahasi Sayadaw. This deep immersion in Buddhist monastic life laid the foundation for his future teachings.

Upon returning to the United States, Jack Kornfield co-founded the Insight Meditation Society in Barre, Massachusetts, alongside fellow teachers Sharon Salzberg and Joseph Goldstein. He later helped establish the Spirit Rock Center in Woodacre, California. Furthermore, his teachings have reached universities, spiritual centers, and international conferences worldwide. He has led meetings with the Dalai Lama and collaborated closely with many respected thought leaders of our time.

In addition to his extensive spiritual background, Jack Kornfield holds a Ph.D. in clinical psychology. He is also a devoted father and an active advocate for mindfulness. Indeed, his ability to combine Buddhist principles with modern insights has enriched countless lives.

Jack Kornfield has authored numerous books that have been translated into 20 languages, selling over a million copies. His works include A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart, After the Ecstasy, the Laundry, Teachings of the Buddha, Seeking the Heart of Wisdom, Living Dharma, A Still Forest Pool, Stories of the Spirit, Stories of the Heart, Buddha’s Little Instruction Book, The Art of Forgiveness, Lovingkindness and Peace, and Bringing Home the Dharma: Awakening Right Where You Are. Through these writings, Jack Kornfield shares essential wisdom that benefits both newcomers and experienced practitioners.

The Jack Kornfield Heart Wisdom Hour demonstrates his talent for blending long-standing Buddhist traditions with other mystical practices. Moreover, each discussion focuses on life’s daily predicaments and unveils a method for finding freedom from negativity.

If you wish to explore more talks and teachings from Jack Kornfield—along with other influential teachers such as Spring Washam, Ajahn Chah, and Tara Brach—visit Dharma Seed. This volunteer-run online resource is devoted to making Insight Meditation teachings accessible to all. For a comprehensive overview of Jack Kornfield’s teaching schedule, publications, and articles, feel free to visit his official website.

Heart Wisdom with Jack Kornfield – Ep. 201 – Nature of Dharma

Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all. This Dharma Talk from 12/05/1987 was…

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Heart Wisdom with Jack Kornfield – Ep. 200 – Hunger: The Illusion of Incompleteness

Getting vulnerable about the hungers which afflict our lives, Jack helps us into the nirvana beyond the illusion of incompleteness. This Dharma Talk from…

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Heart Wisdom with Jack Kornfield – Ep. 198 – Awareness and Intimacy

In this lively episode, Jack dives into how mindfulness, awareness and intimacy help us engage with life more fully. This Dharma Talk from Spirit…

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Heart Wisdom with Jack Kornfield – Ep. 197 – Cycles of Change

Navigating the body’s river of sensations, Jack helps us into the still-point of freedom amidst life’s cycles of change. This Dharma Talk from Spirit…

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Heart Wisdom with Jack Kornfield – Ep. 196 – The Art of Paying Attention

Illuminating the art of paying attention, Jack shares hilarious stories and mindful insights around how we can let go into the present. This Dharma…

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Heart Wisdom with Jack Kornfield – Ep. 195 – Freedom, Independence, and a Spiritual Rudder

In this Independence Day focused episode, Jack reflects on how we can foster true freedom and independence through using a spiritual rudder. This Dharma…

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Heart Wisdom with Jack Kornfield – Ep. 194 – Sauna Sessions with Prince Ea

Hop in the Sauna with Jack Kornfield and Prince Ea, as they steep deeply into topics of spirituality, fear, meditation, compassion, and staying awake…

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Heart Wisdom with Jack Kornfield – Ep. 193 – Mindfulness, A.I., and the Future of Life w/ Soren Gordhamer & Sam Altman of ChatGPT

Jack joins CEO of OpenAI’s ChatGPT, Sam Altman, onstage with Soren Gordhamer at Wisdom 2.0 to talk artificial intelligence, spirituality, ethics, and the future…

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Heart Wisdom with Jack Kornfield – Ep. 192 – Spirituality and Sexuality (Part 2)

Plunging further into last week’s topic, Jack offers vulnerable perspectives on how sexuality and relationships play into our life and practice. This episode for…

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