Lama Surya Das – Ep. 7 – Inter Meditation

Inter Meditation

Raghu Markus joins his longtime spiritual friend for an intimate look into Surya Das’ new book, “Make Me One with Everything”. The Guru brothers dive deep into the true meaning of ‘Inter Meditation’, as well as the attitudinal transformations promoted through the Lojong method. Surya Das shares some of his early encounters with His Holiness the Dalai Lama, and Raghu inquires about the crucial differences between self-compassion and self-cherishing. Our local Lama leads a beautiful meditation to close out this insightful exchange.


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