Joseph Goldstein – Insight Hour – Ep. 62 – The Satipatthāna Sutta: Mindfulness in Motion

Joseph continues his series of teachings around The Satipatthāna Sutta, in this episode we look at methods of practicing mindfulness through awareness of our form … Continue reading Joseph Goldstein – Insight Hour – Ep. 62 – The Satipatthāna Sutta: Mindfulness in Motion