Sharon Salzberg – Metta Hour – Ep. 176 – Neal Allen & Anne Lamott
For episode 176 of the Metta Hour, Sharon is joined by Neal Allen and Anne Lamott. Neal Allen is a coach and writer who…
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness.
Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com
For episode 176 of the Metta Hour, Sharon is joined by Neal Allen and Anne Lamott. Neal Allen is a coach and writer who…
For episode 175 of the Metta Hour, Sharon welcomes Christiane Wolf, MD, Ph.D., for a conversation about chronic pain. Christiane Wolf is a physician,…
For episode 174 of the Metta Hour, Sharon speaks with Scott Barry Kaufman, Ph.D. Scott is a cognitive scientist and humanistic psychologist exploring the…
In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews…
For episode 172 of the Metta Hour, we bring you a special memorial episode in honor of Bell Hooks. This episode features Sharon in…
In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews…
In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews…
In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews…
In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews…