The Buddha Within Did you know there is a Buddha within us all? Sharon Salzberg touches on the concept of the Buddha as a human…
Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society in Barre, MA and the author of nine books including NY Times bestseller, Real Happiness, her seminal work, Lovingkindness and most recently, Real Happiness At Work. Renowned for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast: The Metta Hour. For more information, visit SharonSalzberg.com.
Sign-up to receive a free guided meditation from world-renowned teacher Sharon Salzberg.
Heart-centered wisdom. Straight to your inbox.