Sharon Salzberg – Metta Hour – Ep. 62 – Real Love Series: Ethan Nichtern
For Episode 12 of the Real Love Podcast Series, Sharon speaks with friend and colleague Ethan Nichtern about his new book, “The Dharma of…
Sharon Salzberg – Metta Hour Podcast
Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness to the West and into mainstream culture since 1974, when she first began teaching. Sharon is the co-founder of the first western meditation center in the US: The Insight Meditation Society, in Barre, MA. She has authored ten books, including the New York Times bestseller, Real Happiness, her seminal work, Lovingkindness and her 2017 release, Real Love: The Art of Mindful Connection. Acclaimed for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast, The Metta Hour, with over 70 episodes.
Learn more at www.sharonsalzberg.com
Photo via Tawni Bannister
Most Recent Sharon Salzberg Metta Hour Podcasts
Sharon Salzberg – Metta Hour – Ep. 61 – Real Love Series: Tricycle Magazine
For the 11th episode of the Real Love Podcast Series, Sharon is interviewed by James Shaheen, the Editor and Publisher of Tricycle Magazine. This…
Sharon Salzberg – Metta Hour – Ep. 60 – Real Love Series: Rosanne Cash
For the tenth episode of the Real Love Podcast Series, Sharon sits down with Rosanne Cash for a fascinating conversation about the intersection between…
Sharon Salzberg – Metta Hour – Ep. 59 – Real Love Series: Jack Kornfield
For episode nine of the Real Love Podcast Series, Sharon speaks with meditation teacher and author, Jack Kornfield. Sharon and Jack Kornfield originally met…
Sharon Salzberg – Metta Hour – Ep. 58 – Real Love Series: Tim Ryan Pt.1
For episode eight of the Real Love Podcast Series, Sharon talks with Congressman Tim Ryan about love in the political landscape. Tim Ryan currently…
Sharon Salzberg – Metta Hour – Ep. 57 – Real Love Series: Tara Brach
For episode seven of the Real Love Podcast Series, Sharon talks with meditation teacher and author, Tara Brach. Tara Brach is the author of…
Sharon Salzberg – Metta Hour – Ep. 56 – Real Love Series: Dr. Mark Epstein
For the sixth episode of the Real Love Podcast Series, Sharon sits down with renowned psychiatrist and author, Dr. Mark Epstein. Mark Epstein has paved…
Sharon Salzberg – Metta Hour – Ep. 55 – Real Love Series: Tim DeChristopher
For her fifth episode of the Real Love Podcast Series, Sharon speaks with environmental activist Tim DeChristopher. In December of 2008, Tim disrupted a…
Sharon Salzberg – Metta Hour – Ep. 54 – Real Love Series: Bell Hooks
Sharon is joined by Bell Hooks for a heartfelt conversation about the transformative power of love. Bell Hooks is a cultural critic, feminist theorist,…