Sharon Salzberg – Metta Hour – Ep. 14 – Buddhist Personality Type and the Wisdom of Trust
Sharon sits down for a Metta Hour meetup with Raghu Markus and Noah Lampert to discuss the Buddhist Personality Types, the all-consuming qualities of…
Sharon sits down for a Metta Hour meetup with Raghu Markus and Noah Lampert to discuss the Buddhist Personality Types, the all-consuming qualities of…
What does real happiness actually feel like, and how can we embody the essence with clarity and compassion? Sharon provides a detailed exploration of…
Concentration & Insight We often experience ourselves as a fragmented and scattered assimilation of thoughts and emotions. How can we gather this fractured energy…
Sharon responds to a variety of questions at the 2010 Open Your Heart in Paradise retreat. Topics discussed include the necessity and desire for…
Mindful Millennials Sharon Salzberg and Jared Levy join Raghu Markus for a discussion about the current spiritual landscape, and some of the more encouraging…
It’s All About Relationship Sharon details her origin story in relation to mindfulness practice and describes the different approaches we can take in integrating…
Love is Space “Develop a mind so filled with love that it resembles space.” Sharon uses this quote, from the Buddha, to emphasize the…
Aspirations What is it that we are really looking for from our lives, and do we have the ability to approach these aspirations with…
Foundations of Forgiveness Through Loving Kindness we sense our deep connection to the world around us. From that awareness arises compassion, which recognizes suffering,…