Sharon Salzberg – Metta Hour – Ep. 139 – Real Change Series: Jana Kiser
For episode 139 of the Metta Hour, Sharon speaks with Jana Kiser. Jana Kiser is a social entrepreneur and Harvard-trained educator. She has more…
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness.
Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com
For episode 139 of the Metta Hour, Sharon speaks with Jana Kiser. Jana Kiser is a social entrepreneur and Harvard-trained educator. She has more…
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