Sharon Salzberg – Metta Hour – Ep. 149 – Tim Desmond
In episode 149 of the Metta Hour, Sharon speaks with Tim Desmond. Tim is a psychotherapist, author, Distinguished Faculty Scholar at Antioch University New…
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness.
Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com
In episode 149 of the Metta Hour, Sharon speaks with Tim Desmond. Tim is a psychotherapist, author, Distinguished Faculty Scholar at Antioch University New…
For episode 148 of the Metta Hour, Sharon celebrates the 45th anniversary of the Insight Meditation Society in Barre, Massachusetts. Founded by Sharon, Joseph Goldstein, and Jack…
For episode 147 of the Metta Hour, Sharon speaks with her longtime friends and colleagues Rameshwar Das and Roshi Joan Halifax Ph.D. about the…
For episode 146 of the Metta Hour, Sharon speaks with colleague and friend Trudy Goodman, PhD. Trudy is a Vipassana teacher in the Theravada…
For the 145th episode of the Metta Hour, Sharon speaks with teacher, author, and facilitator Thomas Hübl. Thomas has been facilitating large-scale events and…
For episode 144 of the Metta Hour, Sharon speaks with Zindel Segal, Ph.D. Zindel is a Distinguished Professor of Psychology in Mood Disorders at…
For episode 143 of the Metta Hour, Sharon speaks with Sarah Jones. Sarah is a Tony® Award-winning performer, writer, comedian and activist. Called “a…
For episode 142 of the Metta Hour, Sharon speaks with mindfulness and meditation teachers Devon and Craig Hase. Devon has been committed to meditation…
For episode 141 of the Metta Hour, Sharon speaks with Ellen Agler. Ellen serves as the CEO of the END Fund, a private philanthropic…