Sharon Salzberg – Metta Hour – Ep. 158 – Michael Schauch
For episode 158 of the Metta hour, Sharon is joined by Michael Schauch. Michael is a mountaineer, entrepreneur, and author. With early success as…
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness.
Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com
For episode 158 of the Metta hour, Sharon is joined by Michael Schauch. Michael is a mountaineer, entrepreneur, and author. With early success as…
For episode 157 of the Metta hour, Sharon speaks with meditator, writer, and speaker, Yung Pueblo – aka Diego Perez. Widely known by his…
For episode 156 of the Metta Hour Podcast, Sharon speaks with friend and colleague Tara Brach. Tara Brach has been practicing and teaching meditation…
For episode 155 of the Metta Hour, Sharon speaks with Mark Nepo. Mark is an author, poet, and spiritual teacher with over 40 years…
For episode 154 of the Metta Hour, Sharon speaks with Tami Simon. Tami Simon is the founder of Sounds True, a multimedia company that…
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For episode 152 of the Metta Hour Podcast, Sharon speaks with Dani Shapiro. Dani is the author of the New York Times best-selling memoir,…
For episode 151 of the Metta Hour, Sharon speaks with Dr. Will Van Derveer MD and Keith Kurlander, MA, LPC. Will and Keith are…
For episode 150 of the Metta Hour, Sharon speaks with Karen Stewart. Karen is a Mental Health Psychosocial Support Specialist and Licensed Clinical Social…