Meditating on Self-Care
We live in a hectic world that never stops talking, never stops doing. The only state of consciousness that is encouraged in our…
We live in a hectic world that never stops talking, never stops doing. The only state of consciousness that is encouraged in our…
Slowing down seems impossible these days. The constant contact and connection available at our fingertips facilitates so much of our lives. What can we…
One day the Buddha held up a flower in front of an audience of 1,250 monks and nuns. He did not say anything for…
Many Ways Up The Mountain – On Meditation… There are many ways up the mountain, but each of us must choose a practice that…
How would you deal with the death of your spouse? How would you feel if you lost your mother tomorrow? Or your sister or…
“Whenever thoughts arise, just observe them as thoughts and label them “thinking.” What usually happens when we have thoughts is that we absorb ourselves…