Many Ways up the Mountain – Jack Kornfield – Meditation
Many Ways Up The Mountain – On Meditation… There are many ways up the mountain, but each of us must choose a practice that…
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Mindfulness in Plain English – Henepola Gunaratana
How would you deal with the death of your spouse? How would you feel if you lost your mother tomorrow? Or your sister or…
Thoughts on Meditation – Chögyam Trungpa Rinpoche
“Whenever thoughts arise, just observe them as thoughts and label them “thinking.” What usually happens when we have thoughts is that we absorb ourselves…
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