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Author: kelly Rego

1967

Danny Goldberg – Ep 15 – 1967

June 2, 2016
 |  No Comments
 |  Danny Goldberg

It’s occurred to me recently that the year 1967 was pivotal. It had the “Summer of Love,” and also several race riots. It was…

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Mindrolling – Raghu Markus – Ep. 153 – Polarization

June 2, 2016
 |  No Comments
 |  Raghu Markus

Raghu chats with Danny Goldberg- a man well versed in culture and politics to discuss the intense polarization in this country in this election…

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Bubbles and yet...

Mindrolling – Raghu Markus – Video Podcast – Bubbles and yet…

May 27, 2016
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 |  Raghu Markus

Bubbles and yet…   Raghu is joined by Duncan Trussell and Lama Surya Das at the Ram Dass Maui spring retreat live podcast session….

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Lama Surya Das - Ep. 25 - America The Buddhaful

Lama Surya Das – Ep. 25 – America The Buddhaful

April 25, 2016
 |  1 Comment
 |  Lama Surya Das

Surya Das is joined by fellow Be Here Now Network natives, Raghu Markus and Kelly Rego, for a lighthearted discussion about the growing relationship…

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meditation

Many Ways up the Mountain – Jack Kornfield – Meditation

January 25, 2016
 |  No Comments
 |  Awakened Heart Blog, Why We Meditate

Many Ways Up The Mountain – On Meditation… There are many ways up the mountain, but each of us must choose a practice that…

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Henepola Gunaratana

Mindfulness in Plain English – Henepola Gunaratana

January 25, 2016
 |  1 Comment
 |  Awakened Heart Blog, Mindfulness, Why We Meditate

How would you deal with the death of your spouse? How would you feel if you lost your mother tomorrow? Or your sister or…

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Meditation Chogyam

Thoughts on Meditation – Chögyam Trungpa Rinpoche

January 25, 2016
 |  1 Comment
 |  Awakened Heart Blog, Why We Meditate

“Whenever thoughts arise, just observe them as thoughts and label them “thinking.” What usually happens when we have thoughts is that we absorb ourselves…

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The Challenge of Reactivity – Ram Dass

January 25, 2016
 |  No Comments
 |  Awakened Heart Blog, Self Compassion

The challenge is working to extricate ourselves from the reactivity to suffering around us, not to the denial of it, which we’re trying to…

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Courage of Prayer

The Courage of Prayer – Anne Lamott

January 25, 2016
 |  No Comments
 |  Awakened Heart Blog, Self Compassion

The Courage of Prayer “My belief is that when you’re telling the truth, you’re close to God. If you say to God, “I am…

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