Staying In The Moment
Are You Time Travelling or Staying in the Moment? When I was 11 years old, my mother took me on a trip to India….
Author: kelly Rego
Practice with Melanie Moser
How do we keep our practice alive over time? Everything ebbs and flows. Cycles of the moon, the seasons, our energy throughout the day,…
And the Greatest of These is Love
Faith, hope and love; Ben Riggs reminds us why the greatest of these is love. On the spiritual path, we will fall short many…
Hold Steady – Working with Dharana – Exploring 8 Limbs of Yoga
Working with Dharana is part of a developing series for Be Here Now Network, exploring the 8 Limbs of Yoga, and the ways in which we can…
Mistaking Individualism for Freedom
Writer, activist, and musician Sitaram Dass invites us to question the freedom our role in society really gives us and to analyze the value…
Tweaking Our Compassion Computer – Part II: Practice
Stefan Ravalli continues his series, Tweaking Our Compassion Computer, with Part II: Practice. To cultivate our ability to connect to the other, one way of doing…
Tweaking Our Compassion Computer: Part I
“I wouldn’t do that if I were you.” We’ve all been hearing that expression since we were kids. It’s an unquestioned means of cautioning…
A Long, Strange Trip – Psychedelics and Loving Awareness
A Long, Strange Trip For many people, psychedelic drugs such as LSD (acid) and psilocybin (magic mushrooms) can act as a gateway to an…
Spiritual Bypassing: Moving Beyond Spiritual Trappings
Spiritual bypassing, a phrase coined by the psychologist John Selwood, is the use of spirituality to avoid our painful feelings, unmet needs, and unhealed…