Anita Sanchez – The Four Sacred Gifts – Ep. 8 – Taking Back Our Power with Abraham Bearpaw, Cherokee Nation

Cherokee activist, Abraham Bearpaw, encourages listeners to take back their power and live a life of balance through gratitude, intention, and more.

Grab a copy of Abraham Bearpaw’s book, Walking in Balance, to learn more about living a fulfilled life of balance.
This time on The Four Sacred Gifts, Anita and Abraham discuss:
  • Abraham’s parents and Cherokee lineage
  • The low life expectancy within the Pine Ridge Reservation
  • The tough times of Native activist Willa Mankiller
  • What it means to return to the center and live in balance
  • The demands and pressures of society
  • Substance abuse and suicide prevention through Cherokee lessons in well-being
  • Gratitude as a central tenant of ceremony
  • Aspiring to be spiritually, mentally, physically, and socially well
  • Using positivity for motivation instead of self-criticism
  • Considering why the creator made us the way we are
  • Setting an intention for our day, every day, and taking back our power
  • Showing ourselves and others grace
About Abraham Bearpaw:

Abraham Bearpaw is an author, motivational speaker and creator of the Walking In Balance wellness program. Mr. Bearpaw is also a cultural activist and shares traditional teachings so that others can live fulfilled lives of wellness. In recovery for over 10 years, Abraham Bearpaw is a living example of the effectiveness of the Walking In Balance program. Through the Walking In Balance program, he has helped many individuals and families in their recovery and wellness journeys.  

“How do we live a life where we can feel fulfilled when we’re bombarded every day, adults and children alike, by social media, by all of these things? The world has gotten a lot noisier. I say, return to center. For Cherokee people we believe in 7 directions. Center, for me, is where I am and where my heart is. My center is love. That is where I return to.” – Abraham Bearpaw

More Be Here Now Network Podcasts:
Lama Rod Owens covers the dharma of freedom, loving ourselves, ancestral work, and the power of meditation: Dedication to Liberation
JoAnna Hardy shares a guided meditation all around the first foundation of mindfulness – mindfulness of the body:  First Foundation Guided Meditation
Through bearing witness, love & service, Llewellyn Vaughan-Lee shares how we can collectively heal the crisis of disconnection & ecological devastation: Love & Service
Buddhist Master Thich Nhat Hanh explores how we can joyfully bring mindfulness into everyday activities like phone calls, driving, and walking: The Ojai Foundation Presents: Under the Teaching Tree with Thich Nhat Hanh