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X-WR-CALNAME:Be Here Now Network
X-WR-CALDESC:A Network of Mindfulness &amp\; Spirituality Podcasts
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UID:ai1ec-9420@beherenownetwork.com
DTSTAMP:20190507T124651Z
CATEGORIES:
CONTACT:Kripalu Center For Yoga & Health\; 866.200.5203\; https://kripalu.o
 rg/presenters-programs/practice-loving-kindness-meditation-and-yoga-weeken
 d
DESCRIPTION:<div class='ai1ec-event-avatar alignleft timely'><img src='http
 s://beherenownetwork.com/wp-content/uploads/2016/05/Sharon-Salzberg-1-300x
 300.jpg' width='300' height='300' /></div><p>Join renowned teachers Sharon
  Salzberg and Stephen Cope for a weekend of loving-kindness practice (mett
 a meditation) and yoga. The Buddhist and yoga traditions both hold that it
  is possible to systematically cultivate feelings of loving-kindness\, or 
 what yoga philosophy refers to as “friendliness toward all beings.” These 
 two great traditions each developed practices designed to promote the expe
 riences of inner balance\, happiness\, and equanimity\, as well as compass
 ion (karuna) and sympathetic joy (mudita).</p>\n<p>Experience on-the-mat y
 oga practice and sitting meditation that foster loving-kindness\, along wi
 th an understanding of the importance of metta and yoga in the overall vis
 ion of the contemplative traditions. Sharon and Stephen cultivate a relaxe
 d\, friendly atmosphere\, welcoming people at all levels of yoga and medit
 ation experience\, including beginners.</p>\n<p><strong><em>Recommended re
 ading</em></strong> Sharon Salzberg\, <em>Loving-Kindness: The Revolutiona
 ry Art of Happiness</em> and <em>Real Happiness: The Power of Meditation\;
 </em> Stephen Cope\, <em>The Great Work of Your Life: A Guide for the Jour
 ney to Your True Calling.</em></p>\n<p>Tickets: <a class='ai1ec-ticket-url
 -exported' href='https://kripalu.org/presenters-programs/practice-loving-k
 indness-meditation-and-yoga-weekend'>https://kripalu.org/presenters-progra
 ms/practice-loving-kindness-meditation-and-yoga-weekend</a>.</p>
DTSTART;VALUE=DATE:20161021
DTEND;VALUE=DATE:20161024
LOCATION:Kripalu Center For Yoga & Health
SEQUENCE:0
SUMMARY:Sharon Salzberg at Kripalu LOVINGKINDNESS RETREAT with Stephen Cope
URL:https://beherenownetwork.com/event/sharon-salzberg-kripalu-lovingkindne
 ss-retreat-stephen-cope/
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X-TICKETS-URL:https://kripalu.org/presenters-programs/practice-loving-kindn
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