BEGIN:VCALENDAR VERSION:2.0 PRODID:-//35.184.144.142//NONSGML kigkonsult.se iCalcreator 2.24.2// CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Be Here Now Network X-WR-CALDESC:A Network of Mindfulness &\; Spirituality Podcasts X-FROM-URL:https://beherenownetwork.com X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20181104T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20191103T020000,20201101T020000 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20190310T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20200308T020000 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-9418@beherenownetwork.com DTSTAMP:20190507T124955Z CATEGORIES: CONTACT:Mindfulness Conference\; http://www.mindfulnessconferenceroanoke.co m/registration/ DESCRIPTION:Following the MINDFULNESS CONFERENCE in Roanoke\, VA\, an addit ional one-day workshop\, focused on “Lovingkindness\,” will take place on Thursday\, September 29 from 9:00 a.m. to 3:30 p.m. at Unity Church of Roa noke Valley. Lovingkindness is a meditation that cultivates our natural ca pacity for an open and loving heart.\n\nIt is traditionally offered with m editations that enrich compassion and joy in the happiness of others\, as well as deepen our own sense of peace. These practices lead to the develop ment of concentration\, connection\, fearlessness\, and genuine happiness. Sharon Salzberg will introduce these teachings and support us in our own experience and cultivation of these qualities through direct instruction a nd guided meditation using classical techniques in a modern idiom. There w ill also be opportunities for questions. This workshop is suitable for bot h new and experienced meditators. The cost for this event is $95\, and inc ludes a catered vegan lunch. Space is limited to 75 attendees.\n\nTickets: http://www.mindfulnessconferenceroanoke.com/registration/. DTSTART;TZID=America/New_York:20160929T090000 DTEND;TZID=America/New_York:20160929T153000 SEQUENCE:0 SUMMARY: URL:https://beherenownetwork.com/event/9418/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://beherenownetwork.com/wp-content/uploads/ 2016/05/Sharon-Salzberg-1-150x150.jpg\;150\;150\;1\,medium\;https://behere nownetwork.com/wp-content/uploads/2016/05/Sharon-Salzberg-1-300x300.jpg\;3 00\;300\;1\,large\;https://beherenownetwork.com/wp-content/uploads/2016/05 /Sharon-Salzberg-1.jpg\;390\;390\; X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

Following the MINDFULNESS CONFERENCE in Roanoke\, VA\, an additional one-day workshop\, focused on “Lovingkindness \,” will take place on Thursday\, September 29 from 9:00 a.m. to 3:30 p.m. at Unity Church of Roanoke Valley. Lovingkindness is a meditation that cu ltivates our natural capacity for an open and loving heart.

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It is traditionally offered with meditations that enrich compassion and joy in t he happiness of others\, as well as deepen our own sense of peace. These p ractices lead to the development of concentration\, connection\, fearlessn ess\, and genuine happiness. Sharon Salzberg will introduce these teaching s and support us in our own experience and cultivation of these qualities through direct instruction and guided meditation using classical technique s in a modern idiom. There will also be opportunities for questions. This workshop is suitable for both new and experienced meditators. The cost for this event is $95\, and includes a catered vegan lunch. Space is limited to 75 attendees.

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Tickets: http ://www.mindfulnessconferenceroanoke.com/registration/.

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