BEGIN:VCALENDAR VERSION:2.0 PRODID:-//35.184.144.142//NONSGML kigkonsult.se iCalcreator 2.24.2// CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Be Here Now Network X-WR-CALDESC:A Network of Mindfulness &\; Spirituality Podcasts X-FROM-URL:https://beherenownetwork.com X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20181104T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20191103T020000,20201101T020000 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20190310T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20200308T020000 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-9119@beherenownetwork.com DTSTAMP:20190507T125051Z CATEGORIES: CONTACT:http://www.sharonsalzberg.com/event/rubin-museum-mindfulness-medita tion-series-3/ DESCRIPTION:Practice the art of attention in this weekly meditation session led by Sharon Salzberg and others from the New York Insight Meditation Ce nter. Himalayan practitioners have\, for centuries\, used meditation to qu iet the mind\, open the heart\, calm the nervous system\, and increase one ’s ability to focus. Now\, western scientists\, business leaders\, and the secular world have embraced meditation as a vital tool for brain health. \n\n\n\n\nWhether you’re a brand-new beginner\, a dabbler\, or a skilled m editator seeking the company of others\, join expert teachers in a 45-minu te weekly program designed to fit into your lunch break. Each session will be inspired by a different work of art from the Rubin Museum’s collection \, and will include an opening talk\, a 20-minute sitting session\, and a closing discussion. Chairs will be provided.\n\n\n\n\nFor more information & for schedule of upcoming teachers please visit: http://rma.cm/cw DTSTART;TZID=America/New_York:20160727T160000 DTEND;TZID=America/New_York:20160727T164500 LOCATION:Rubin Museum of Art SEQUENCE:0 SUMMARY:Sharon Salzberg: Rubin Museum MINDFULNESS MEDITATION Series URL:https://beherenownetwork.com/event/9119/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n\n

Whether you’re a brand-n ew beginner\, a dabbler\, or a skilled meditator seeking the company of ot hers\, join expert teachers in a 45-minute weekly program designed to fit into your lunch break. Each session will be inspired by a different work o f art from the Rubin Museum’s collection\, and will include an opening tal k\, a 20-minute sitting session\, and a closing discussion. Chairs will be provided.

For more information & for schedule of upcoming teachers please visit: http://rma.cm/cw