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X-WR-CALDESC:A Network of Mindfulness &\; Spirituality Podcasts
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CATEGORIES:
CONTACT:http://www.sharonsalzberg.com/event/4th-st-yoga-working-enemies-wor
kshop/
DESCRIPTION:Join Sharon for an intimate evening at 4th Street Yoga in Berke
ley\, CA exploring how to work with enemies. An enemy\, whether within (in
the shape of a habitual\, painful mind state) or without (as someone for
whom we steadily feel antipathy or fear) marks the edge between limited lo
vingkindness\, compassion\, sympathetic joy and equanimity and the potenti
al boundlessness of these qualities.\nIn this workshop Sharon will explore
inner and outer enemies\, look at the fear\, anger and anguish generated
by being stuck in a mode of “us” and “them”\, and focus on the liberation
we are capable of. There will be periods of dialogue\, discourse\, and med
itation practice. Suitable for both beginning and experienced meditators.
DTSTART;TZID=America/New_York:20160716T220000
DTEND;TZID=America/New_York:20160717T000000
LOCATION:4th Street Yoga
SEQUENCE:0
SUMMARY:Sharon Salzberg: 4th Street Yoga WORKING WITH YOUR ENEMIES Workshop
URL:https://beherenownetwork.com/event/4th-street-yoga-working-enemies-work
shop/
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X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\nJoin Sharon for an intimate even
ing at 4th Street Yoga in Berkeley\, CA exploring how to work with enemies
. An enemy\, whether within (in the shape of a habitual\, painful mind sta
te) or without (as someone for whom we steadily feel antipathy or fear) ma
rks the edge between limited lovingkindness\, compassion\, sympathetic joy
and equanimity and the potential boundlessness of these qualities.
\n<
p>In this workshop Sharon will explore inner and outer enemies\, look at t
he fear\, anger and anguish generated by being stuck in a mode of “us” and
“them”\, and focus on the liberation we are capable of. There will be per
iods of dialogue\, discourse\, and meditation practice. Suitable for both
beginning and experienced meditators.\n
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